Kristianne Wargo

Create Your Now ~ Your Best Selfie with Kristianne Wargo

Create Your Now ~ Your Best Selfie with Kristianne Wargo

Description

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Episodes

1434 Traditions Start Here

Dec 14, 2018 10:59

Description:

Some family traditions are passed down from generation to generation. However, it's never too late to make new ones. Traditions start here!

What really does it mean to celebrate the holidays as a family? Most would agree it's the craziness that makes the family so special. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

For us, it's the loud momma; that's me! A party like atmosphere with absolutely everything happening together. We yell together. We cry together. We sing Christmas carols together. We laugh together.

It's the craziness of family!

But for some reason, we have the tendency to make holidays about perfection; the perfect family!

"Life is all about untangling the tangled."

What makes the holidays special are the memories. And those memories are made from the messes in life. 

So today instead of trying to construct and create a layout of the perfect holiday, tangle yourself in traditions.

The K.I.S.S. ~ Tangle yourself in traditions, old and new! Choose something of enjoyment. Make it heart sticky. The tighter the weave, the stronger the web. "Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Jeswin Thomas on Unsplash

1433 My Strength Is My Story with Shawn Smucker, Once We Were Strangers

Dec 13, 2018 46:18

Description:

Have you ever thought what friendship really means and how you are to love your neighbor? Shawn Smucker shares the story of another man's journey, but what he discovered along the way will surprise you.

Shawn Smucker is a husband of 19 years to Maile and father to their six children. He is the author of Christianity Today's 2018 Fiction Book of the Year, The Day the Angers Fell, and the book, The Edge of Over There which is the sequel that just released July of 2018.

However, his latest book might be his most compelling book of two fathers on opposite ends of a cultural divide; Once We Were Strangers.

 

"I realized that I'm a very selfish person basically.” ~ Shawn Smucker

 

Connect with Shawn Smucker

BOOK: Once We Were Strangers

Enjoy the multitude of topics discussed including communication, community and coffee.

Thanksgiving Nights together Reading Daily journal practice Prayer The Longview Starting Over Ghost writing Internal struggles Selfishness True friendship Communication Evolution of friendship Church World Services The Basics Community The Introduction "Because we're friends now." Repayment The Move Stereotypes Racism New neighbors Security The Good Samaritan Who is my neighbor? The Bigger story The difference The importance of people Coffee Make time New friendships "Be" Am I willing?

 

Connect with Shawn Smucker

BOOK: Once We Were Strangers

 

"And the reason I tell this part of the story is because he had such an impact on me right away." ~ Shawn Smucker 

 

Quotes and statements within the interview:

"I love nights when we're all just home together."

"I always wanted to write a novel, that was kind of my long dream after a Sunday School teacher read The Lion, The Witch, and The Wardrobe to us when I was a kid."

"It was probably the hardest time of our life as far as the circumstances go, but it's pretty cool to see how that led into a really cool thing."

"I wouldn't change anything now."

"So I really expected Once We Were Strangers to basically be Mohammed's story."

"I learned so much about myself through this journey with Mohammed."

"As I became friends with Mohammed, I started to realize what a true friendship looks like and what a true friendship requires of us."

"What's not available is a replacement for the community that most of them have left."

"When they arrive here, they want to work; they want to get jobs."

"Just the past Spring, he and his family moved to Michigan."

"Everywhere I go, even in to some of the scariest parts of the world as far as we would be concerned, all I've ever met are Muslin people who are welcoming and kind and friendly, and excited to meet people from other parts of the world."

"We're called to make these difficult decisions and move into places we're afraid of."

"I think so often, we place ourselves in the positions of certain characters."

"I'm no necessarily the strong one in this relationship."

"This just can't be a project for me. Mohammed deserves more than that."

"There's something about our friendship that is different than any other friendship that I have."

"When you show up at someone's house, you don't just show up and leave."

"We have more time than we think we do."

"It was really just about me being willing to make space for someone else."

 

What would you tell the person who is struggling with refugees?

Pray for opportunities to cross paths.

"God I can't see my weaknesses, a lot of the time, but help me to meet people who will help me work through these things."

What has your story gifted you?

With new questions With new fields of myself to explore

"Through this whole thing, I became very much a champion of refugees."

"I need to remain open to listening, even and especially to people I disagree with."

 

Resources mentioned in the episode:

Connect with Shawn Smucker

BOOK: Once We Were Strangers

Instagram: https://www.instagram.com/shawnsmucker/

Twitter: https://twitter.com/shawnsmucker

Facebook: https://www.facebook.com/Shawn-Smucker-Writer-248786208498879/

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson 

1432 How to Avoid the Holiday Bulge

Dec 12, 2018 17:09

Description:

The holidays are filled with joy, building memories, and LOTS of food. Who wants the extra bloat or bulge? So enjoy the holidays even more by discovering how to avoid the holiday bulge.

Now the quick answer is to stay on track. But let's be realistic. Who really wants to say NO to yummy food that's only around during the holidays?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

I sure don't want to say NO. In fact, YES is so much easier. No thoughts to temptations. You just do it.

However, when you want to maintain your healthy streak, how do you find the balance between enjoyment and indulgment?

The K.I.S.S. ~ Make a plan and take AIM!

Making a plan will help you prepare how you want to handle the yummy temptations throughout your holiday celebrations.

Here are a few ideas to get you thinking. And remember, you do what works for YOU! There's no right or wrong; only what works for you and your goals.

Make sure to include intentional movement in your day, even on the day of your gatherings. Eat prior going to a party and allow only what you really want. Stick to the 3 to 5 bite rule. Enjoy the taste not the size! Stay hydrated. Remember the holi-"DAY"! It's a day, not a season. Don't graze yourself through the days. Keep the fellowship away from the food line. We all hang out in the kitchen. Take the conversation somewhere else. Get some great sleep. Do not beat yourself up.

The holiday bulge doesn't have to be a result of your celebrations. After you have decided and committed to your health, make a plan and take AIM!

"Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  rawpixel on Unsplash

1431 Do What You Can Do

Dec 11, 2018 04:12

Description:

Worry no more! Have a no hassle policy. Do what you can do! 

Count your blessings when the day looks dim and grim. Don't let the Grinch steal your joy of the season.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Not every day is going to be just right.

You are going to be tired wishing for more snuggle time in bed. You will wish for less wrapping and more napping.

The foods you love will fill the air with scents you can't resist. But don't give in to every taste. Enjoy each bite as they come.

Rushing the day to get to the night doesn't slow down time. It only pushes what you don't want to deal with out of sight.

Do what you can do!

Recognize the beauty within. Let the surface stuff melt away and the heart shine brighter today.

Apply your wisdom to what really matters.

The K.I.S.S. ~ Do what you can do!

Let go of the worry. May your self doubt be a puddle quick to evaporate as you dream bigger dreams.

Feel your heart beat with determination. May your confidence build with each step you take.

Do what you can do!

Bury the stress that test your will. Uncover the hope that ignites your heart. 

One step at a time leads you to miles of greatness. Enjoy the valleys and the hills. The lows and the highs will help you along the way.

Soon the sun will set. 

Today will be yesterday, leaving tomorrow for today. No matter what is to come, do what you can do.

"Nothing is impossible!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  A L L E F . V I N I C I U S Δ on Unsplash

1430 Is there Value in Self Doubt?

Dec 10, 2018 14:17

Description:

Our minds have a way of playing tricks on us. Whether you're celebrating the holidays or living your day to day life, there will always be times of self doubt. But is there value in self doubt?

Seems a little backwards. Something positive from something negative. Something that focuses on the good of something that's not working.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Mind blown with much confusion.

How can anything good come from self doubt?

Imagine for a moment what the shepherds thought when the angels visited them in the deep, dark night. Surely they questioned their sanity and even the journey ahead. Is this for real?

And what about the wise men? In a distant city, news came to them of a baby born, the Savior of the world. I'm sure they questioned if it was really true.

Then we cannot forget Mary. She carried the Christ child to term. It wasn't just days she lived with this; it was months upon months.

A Season of HOPE.

A Season of DOUBT.

A Season of FAITH.

Value can be found in self doubt when the focus is not the doubt. It's the journey God has bestowed upon you.

You can find value in self doubt when you find the reason in your season.

The K.I.S.S. ~ Find the reason in your season. ASK!

Getting yourself caught up in the negative will only develop more negativity. Instead search for the truth God is unveiling. 

Find the reason in your season.

Ask God for help. You are not alone. Doubt can drive you closer to God. And yes, unfortunately it takes doubt to get us to our knees and ask for God's help. Seek the truth. Doubt comes when the focus is on what you don't know. And what you don't know, you become fearful of stirring up more questions than answers. Knock on the door of faith. When life hangs in the balance, we want to run and hide; go for what's comfortable.  "God accomplishes His purpose in spite of your doubts. Find your reason this season. ASK!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Roberto Delgado Webb on Unsplash

1429 Portraits of Belief

Dec 9, 2018 13:04

Description:

As you share in the wonderment of the holidays, a time of nostalgia for traditions and memories, where are your portraits of belief?

The pictures of what you hold true in your heart. The silver bells that ring loudly in your heart. The lights that brighten your dark days.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Decorating the tree can be a lot of fun or a lot of work; sometimes a combination. Getting out all the decorations and ornaments.

Since our recent move, this is our first Christmas in our home. The area where the decorations are stored were not organized on purpose. I knew I would have to take everything out when I decorated the house. So why take up more time trying to get it all perfect when moving in?

With that being said, I began to organize where I wanted what trees and how I wanted each tree decorated.

We finally got to the tree that was the first tree we purchased as a couple. This is the tree that holds all the children's homemade ornaments, Hallmark ornaments, and special ornaments.

I must say, this tree was the most fun to put up because I traveled down memory lane; looking at the names, reading the writings, seeing all what the children had made.

With each ornament was a story, a memory, a time in our life captured for a brief moment.

The K.I.S.S. ~ Portraits of belief!

One ornament after another, the real reason for this beautiful season was expressed in color, texture, scripture, shapes, and sounds.

The nostalgia tree coming to life revealing the portraits of belief.

What would your life look like going back in time, seeing the pictures and memories?

God has a way of showing us what is important to us when we go back in time.

REFLECTION: What would your portraits of belief reveal in your heart?

God desires your heart to be a portrait of His heart. 

"For where your treasure is, there your heart will be also." ~ Matthew 6:21

"Create in me a pure heart, O God, and renew a steadfast spirit within me." ~ Psalm 51:10

"May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer." ~ Psalm 19:14

"Live. Love. IMPACT!!!"   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  rawpixel on Unsplash

1428 Love is More than a Feeling

Dec 8, 2018 14:08

Description:

When you think about it, what does love mean to you? And remember, love is more than a feeling.

Definitions of words can be easy to ramble off. But you can stop anyone in their tracks when you ask what love means.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

At first they say something like, "You can't put love into words. You just know."

Yet why are break-ups and divorce rates SO high?

So what do you know?

Why did you fall in love with your sweetheart?

There are moments I question that myself. But usually it's in response to me being upset about something, and I find myself shaking my head. Understand this is normal.

I want you to look at the big picture. What does love mean to you?

You might chime in with it's an attraction at first. It's that unexplainable nervous-like feeling you got when you first saw your sweetheart.

However, love is more than a feeling.

If we acted only on feelings, we would be messed up. Feelings are misleading.

You can go from being upset, to being totally rolling on the floor with laughter in minutes.

Feelings are a reaction. What love needs is a thoughtful response!

The K.I.S.S. ~ Respond not react!

Think back to a situation where you reacted quickly without much thought. You see, feelings encourage a reaction. It's the knee jerk reaction (patella reflex). It happens before you give it thought. It's automatic.

A response, though, is careful and thorough consideration. Time is place between the situation and your follow-up.

This allows you to be more thoughtful as to your approach. A little less fight and a little more consideration.

Respond not react.

Give thoughtful consideration to the situation/circumstance. Look at the situation from all perspectives. Respond with the heart-mind connection.

Love is more than a feeling.

Love is an action.

CHALLENGE: How are you loving in your marriage? Where can you love with more responses not reactions? 

"Love is more than a feeling."   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Alvin Mahmudov on Unsplash

1427 When All Is Silent, What Are Your Actions Teaching?

Dec 7, 2018 17:55

Description:

Too many times, we say one thing but do another. When all is silent, what are your actions teaching?

Leadership comes in all shapes, sizes, and actions. And our actions speak louder than words when all is silent.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

If life slowed down enough for you to pause, what would your actions teach?

Not many times in our lives do we stop long enough to reflect on what our actions show. 

The depth and the magnitude of what you do is being watched by little eyes, bigger eyes, and heavenly eyes.

Most of the time, if we are being watched or we know someone is looking, we are more conscious of our actions.

But silence?

What do we do when no one is watching?

Get too comfortable and not do our best. Do what is convenient. Complain under our breath and grumble. Make strange wishes about things being different. Take a nap and hope it all goes away.

Regardless if this is you or another version of what you do when no one is looking, the question remains.

When all is silent, what are your actions teaching?

If you desire to impact, it's more than your words that matter both to you, your children, and the world you touch.

The K.I.S.S. ~ Actions speak louder than words!

Your actions have incredible impact. Not only does it impact those who are watching, but your actions impact YOU!!!

Think about your health and wellness. With the new year rounding the corner, you might be on a quest to change your nutrition or fitness habits. It's what happens when no one is watching that impacts you the greatest.

So how can your actions speak louder than words both with noise and silence?

Do what you would do with eyes watching you. Keep your heart and mind connected. Be willing to go the extra mile for what matters.

"One step at a time leads to miles of greatness!"

What are your actions teaching today?

"Actions speak louder than words."   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Element5 Digital on Unsplash

1426 A Flurry of Joy

Dec 6, 2018 06:25

Description:

Don't let the winter blues fill your day. Excite a flurry of joy in your heart!

Joy that completes you from the inside out.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

We hurry and scurry around trying to get everything done. Getting stuck in one line after another. 

The holidays are a good excuse to slow down, but it seems like we up the tempo.

Instead of focusing on the reason for the season, we keep grounded to the expectations of the season.

Stop playing with fire; the kind of fire that puts out your joy. 

Wait, just wait! Interject a flurry of joy. 

Today, our 41st President of the United States is being buried. Yesterday was a national day of mourning. One thing that many people talk about when the speak of George H.W. Bush is how he would be the first to pick you up when you were down. Everyone was treated as family. The more I've heard stories over the past few day, the more I feel he lived his life with a flurry of joy. 

There was always something better on the other side. 

The K.I.S.S. ~ A flurry of joy!

As your day begins to unfold, look for the joy. A flutter here, a flurry there.

When you embrace a gift so simple, you see the world through God's eyes. 

Don't worry about what you can't control. Don't fret about what went wrong. Don't blame others for what didn't go right.

"For his anger lasts only a moment, but his favor lasts a lifetime! Weeping may last through the night, but joy comes with the morning." ~ Psalm 30:5 (NLT)

You find what you look for. Keep your heart searching for the little blessings of the day. Let the mess melt away. And don't be afraid. For when you seek joy, your heart will find it.

This season, it's a flurry of joy that ignites your days.

The question is, what joy will land on your doorstep first? 

Make a joyful noise. (Psalm 100)

Stir your heart. 

"A flurry of joy."   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Priscilla Du Preez on Unsplash

1425 If It's Worth Doing, It's Worth Overdoing

Dec 5, 2018 19:49

Description:

More is better. If it's worth doing, it's worth overdoing. Or is it?

Balance is the new fascination like the fountain of youth used to be. We want it all. And in order to have it all, we overdo it all.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

We jam pack our schedules with no room to breathe. Activities govern every minute of the day. 

And if we're lucky, we take a break to eat and sleep.

How backwards does that sound? Take a break to eat and sleep.

Didn't God say, "Be still and know that I am God." Psalm 46:10

Yet then we wonder what we're doing wrong. Our bodies are stressed out over producing cortisol like tigers, lions, and bears, oh my!

Our eyes reflect the new raccoon look. It's the new smokey eye just upside down.

If it's worth doing, it's worth overdoing.

Life can entangle you, minimizing what really matters and maximizing what's popular.

If you keep living life through the expectations of the world, the world will be the one with the impact. 

Your impact will fade just like the seasons come and go. The snow will fall, and then it will melt. The ups and downs will have you second guessing and doubting.

But if it's worth doing, it's worth overdoing.

The bigger question is ..... How are you living your life? 

Over committing Over scheduling Over indulging Over exercising Over eating Over limiting Over emphasizing Over stimulating Over shopping Over stressed

Over, over, over!!!

How would your life change if you were OVER all of this stuff?

The K.I.S.S. ~ Focus on the WHO not the DO! "Focus on the WHO not the DO, this is for YOU!" ~ Kristianne Wargo Free yourself from the must dos! Open yourself to the infinite possibilities. Concentrate on YOU not the DO. Uproot your habits. Seal the deal with your heart! "Focus on the WHO not the DO. This is for YOU!"   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  The Journal Garden | Vera Bitterer on Unsplash

1424 Doubt No More

Dec 4, 2018 05:11

Description:

Uncertainty clouds your direction. Rise up! Cling to the truth and doubt no more!

Doubt does a funny thing. Making a decision becomes more of a heartache than a motivator.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Even when the days are long and the joy is fading, doubt no more!

Let your heart be glad regardless of your circumstances. Rise up!

You can choose to fly on the wings of doubt and fear.

You can let your confidence rot away.

You can embrace anger as your best friend.

But where will that get you?

Deeper into the darkness, drowning in self-induced doubt. 

Where is the light of your season?

Doubt no more.

Prepare your heart to travel a thousand miles with God lighting the way.

Extinguish the uncertainty with real, raw truth.

Nothing fancy about it. Truth is the best medicine for your undeniable doubt.

The K.I.S.S. ~ Doubt no more!

"One step at a time leads to miles of greatness."

One light. One step.

Your journey continues with one step. If you trip up a little, laugh a little more. Know that what you seek is greater than your doubt. 

Truth!

Doubt no more.

No longer will your troubles rattle your heart and shake your faith.

Light your season with a star so bright, your heart will explode with joy.

Depend on the only thing in life that promises you eternity; your Heavenly Father.

"Let your light shine. Doubt no more."   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Rhett Wesley on Unsplash

1423 Good Things Come in Small Packages

Dec 3, 2018 10:46

Description:

Are you always trying to hit your goals and make it big? When you least expect it, good things come in small packages. 

Hitting it BIG makes us feel more accomplished and more successful! 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

"I have arrived!!"

But why do we still live our life like something's missing?

One reason might be the "I gotta have it now!" syndrome! There's no time .....

to work for what you want, to trust the process, to learn from the journey, to enjoy the benefits. 

But why trip over what already is in front of you?

Good things come in small packages.

It's all about the little steps. The small steps you need.

"One step at a time leads to miles of greatness."

You don't have to make it BIG to have arrived. You need to invest with daily consistency and mark the present.

The K.I.S.S. ~ Mark the present and W.R.A.P. it up good!

If you get too caught up in the past, depression may own you. Or if you keep living for the future, anxiety may claim you.

You want neither of these in your life. So invest with daily consistency and mark the present and W.R.A.P. it up good.

Wait - It's not about doing nothing, sitting around waiting. Be present. Take those baby steps, the next steps. Renew - Keep your dream alive in your heart. Don't put your dream on the back burner because you can't do it all now. Anticipate -  Ready yourself. Be watchful of what's to come. Watching for the doors to open.  Prepare - Take A.I.M.

Nothing comes without a price. The price is paid daily; not in leaps and bounds. 

One step at a time leads to miles of greatness.

CHALLENGE: What one step needs to be taken today for your dream?

"Good things come in small packages."   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Plush Design Studio on Unsplash

1422 Go, Tell It On The Mountain

Dec 2, 2018 13:29

Description:

When life isn't going the way you intended, what do you do? Slip back into what you know. Or do you go, tell it on the mountain.

There's something about the holidays that makes my heart sing. You can say music plays a big part.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

We were worshipping in church and the holiday song, "Go, Tell It On The Mountain", was being sung.

When I was littler, I never understood why this song was sung. It didn't really have that holiday sound. It does have in the chorus that says, "...that Jesus Christ is born." And the verses tell about how the shepherds were told.

But why Go, Tell It On The Mountain?

I couldn't help but stay in heavy thought wondering about the mountain.

You realize that you are climbing mountains every day; some small, some big. Others you have yet to conquer.

So when success comes your way, you are excited to share the whole story, even when failure crept in along the way.

But when you don't make it up the hill, that small mountain, you are quick to hang your head, sulk, and wish you had never tried.

Yet we are told to go, tell it on the mountain!

The K.I.S.S. ~ Go, tell it on the mountain!

Think about those shepherds the night when the sky was clear. Stars could be seen for miles. The night air was cool and calm. 

Then low and behold the sky begins to tremble with angelic voices. The angels shared the news of the Holy birth.

Now remember, everything just minutes ago were cool and calm. In fact, the shepherds were most likely dozing or already asleep. Lions could shake the shepherds' confidence, but the angels made them tremble with extreme fear.

Have you ever been awakened during a calm day? Everything is going your way. And then all of sudden, you're in a mess!

You are reminded to go, tell it on the mountain no matter your circumstances. 

God is bigger than any mountain you are climbing. You can't wait for all the stars to align in perfect harmony.

God wants you to sing from the mountaintops or in the valleys, (the small mountains and hills), that Jesus Christ is born. 

He desires you to celebrate Him in the good, bad, and ugly.

Your success doesn't determine when you share God's love and grace with others.

The good news must be shared regardless of your circumstances.

REFLECTION: How have you been sharing God's goodness in your daily life? Where can you make some changes and inject His goodness into your mountain climbing?

"Go, tell it on the mountain. God's got you!!!"   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Benjamin Voros on Unsplash

1421 May Your Merry Bells Keep Ringing

Dec 1, 2018 13:44

Description:

In any relationship, there are challenges and hardships. Regardless of personal differences, may your merry bells keep ringing.

Holidays bring out the best in all of us. That usually means not-so-good situations for your marriage. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Yet you keep pushing each others buttons hoping one will give in. And that one isn't you.

Now be honest. That will not get you any bonus points, not that you're keeping score.

But let's be real! You both are keeping score, especially during the holidays.

Stress brings our the best in all of us. 

So what has been stressing you out lately?

Deadlines To do list Traffic Dinner Laundry Bills

Well for us it was a mattress! We just recently purchased a new mattress. When it was being delivered, we had to prepare the space. The current mattress we had needed to be moved from our bedroom to another room. 

During this escapade, my tone got a little heated and so did my husband's. But of course, neither of us could see the other side.

Perspective is everything. This applies to communication as well.

In marriage, you will have miscommunication. You will have conflict. The key is learning how to resolve the issue before it becomes a thorn in your marriage. 

Remember....May your merry bells keep ringing!

So how do you keep those merry bells ringing?

The K.I.S.S. ~ Speak in wonder!

Keep the magic alive!

Communication keeps those merry bells ringing. Why? Because both parties understand where the other is coming from.

Be alert when conversing. Look at your spouse in the eyes. When your spouse enters the room, acknowledge him/her. And be sure not to talk through walls! Listen and question. When we carry on a conversation, most of the time we are missing what is really being said. Why? We are formulating a response. Listen and then ask a question. This builds trust and gives you more information to the situation at hand. Reaffirm your relationship. "In this moment, I am frustrated by your actions. Please know that I'm still madly in love with you. But that doesn't change that this situation stinks."

The more you practice these strategies, the more your spouse will notice. Over time, they too will begin to utilize some of the strategies too. But it starts with you!

"Your marriage is worth the fight! May your merry bells keep ringing!"   

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Shaouraav Shreshtha on Unsplash

1420 When A Band-Aid Is Not Enough

Nov 30, 2018 16:45

Description:

As the illusion of the perfect life fades, all you can do is hope for the best. But when a band-aid is not enough, what do you do?

Days that are filled with frustration and fear extinguishes hope over time. Resilience bleeds weariness. All to do is to hang on for the ride.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

And a ride it is!

If you could only put a band-aid on it to make everything better. That's what we want to do as moms. Put a band-aid on it and pray that it will all be okay.

As time passes and we get older, the children experience the real world. The beauty and the blunders. The mistakes and the mishaps. The challenges and the celebrations.

Our love no longer protects their heart. They hurt. You hurt.

What to do when a band-aid is not enough?

I have been asking that same question recently. My daughter is at a crossroads. Some major decisions need to be made; next steps, schooling, career. There is so much to be decided. However, the only thing flooding her heart is despair and hopelessness.

The text I received yesterday morning said it all. "My heart is so broken right now."

My heart broke in two as I read the text. I too felt SO helpless. You think you can handle everything for your children, but there are times that learning by fire is the best way, even for you.

The K.I.S.S. ~ Learn by F.I.R.E.!

It's the lessons learned in real time, real life! Think about how you learned. Probably the hard way. At least that's when the lessons learned seemed to stick.

FALL into opportunities with optimism. Don't let what you don't know stop you from taking a chance, experiencing something new, or challenging yourself to get back up. IGNITE the hope of the unknown. Be excited for the unexpected. "Expect the unexpected!" You may not have all the answers, but with one step, the fog clears. RISE to the occasion. You can do more than you ever think possible. So stretch yourself. Get back up no matter how many times you've been knocked down. Learn from those patterns that knock you down too. EQUIP your mind, body, and spirit. Be aware of what God is doing in your life; the doors He is opening and closing. What is He trying to teach you through the situation or circumstance. Seek His goodness, not your greatness.

You may not understand why you are in the situation at the time. The key is to learn and keep the hope alive. 

"The pebbles are stepping stones. One step at a time leads to miles of greatness!"  

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  RawPixel on Unsplash

1419 Called to Peace

Nov 29, 2018 05:23

Description:

What is ruling your day? Take a deep breath. Grab hold of hope and be thankful. You are called to peace.

Let the worries melt away for just five minutes. During this time when the world seems to be more divided, we are called to peace; peace that surpasses all understanding. (Philippians 4:7)

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

However, when you entangle yourself with all the negative stuff that isn't going your way, the mind and heart becomes clouded. The optimism fades away more quickly and pessimism creeps forward.

You are created for more. And not the mistakes that wreck your heart, destroy your confidence, and suppress the hope in greatness yet to come.

You are called to peace.

The joyful noise that echoes in the gaps of your heart clings to the leftovers. Those leftovers can be the whisper to your next step.

You may be scrounging around for just enough hope to sustain your day.

"Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful." ~ Colossians 3:15

You are called to peace.

Not of your doing by of what Christ has done for you.

The K.I.S.S. ~ Called to peace!

When you rise every day, let go of what you are struggling with. Focus on the little blessings; the one step that leads you to miles of greatness.

What have you been wrestling with lately? What challenges keep you up late? How much is brought on by unnecessary worry? God is right there with you. 

Your journey will encompass troubles, trials, and tribulations. But don't hold tight to those. Let God be glorified through your shortcomings.

Create your now. Fill your days with gratitude and peace. 

You are called to peace. Let your heart be overcome with joy knowing that God has gone before you. Nothing is impossible.

As the day gets longer and your confidence wavers, let your heart ring with peace. Be thankful for the lessons learned and the miles walked. 

Your day is only a blink in the journey God has designed for you. 

Rise up and awaken your heart! Impact the world you touch even with your shortcomings and successes.

What is ruling your day? Take a deep breath. Grab hold of hope and be thankful.

"Create your now and be called to peace!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  oldskool photography on Unsplash

1418 The Beauty of Simplicity

Nov 28, 2018 18:07

Description:

No one enjoys stress, but desires health and happiness. So what if you could have a happy life with less stress? Embrace the beauty of simplicity!

With the holidays in full swing, plus juggling the day-to-day, it's easy to think that more will make us happier.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

So we say "yes"!!!

more parties more commitments more committees more decorating more wrapping

The more you're doing makes you feel wanted and needed, maybe even happier at least for 2 1/2 seconds after saying "yes". 

Yet then when the day arrives with the hectic schedule, all you do is worry about getting it all done. 

How does any of this make sense?

Did you know what has been linked to over 90% of illnesses?

STRESS!!!

Are you feeling it?

Stress clogs our wellness! Stress causes the body to lose its ability to regulate inflammation. And what happens with continued, chronic stress? The cells become insensitive to cortisol and inflammation goes unchecked.

Happy Holidays!

Just what you need during an already stressful time.

So take the stress out of the picture and whittle down your worry. 

The K.I.S.S. ~ Whittle down your worry!

Reducing stress in your life opens up your heart to the meaning of holidays and celebrations. It's no longer the "duties" that bring worry.

Whittle down your worry by ....

Avoid it. (Just say NO! This is a way to eliminate the stressor.) Avoid the person/people that stress you out. Don't go to the event. Control what you can. Alter it. (Change how you interact with the stressor.) Use different words to communicate. Change your holi-daily life. Compromise. Manage time better. Speak up how you feel. Adapt to it. (See it from a different perspective.) Release your control. Change up your perceived expectations. Stop having them. Reframe the problem. Look at the bigger picture. Love them where they're at. Accept what it is. (Let it go. Some stressors can't be changed.) Stop fussing over what you can't change. Look for the positive. "The beauty of simplicity starts with you!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Meiying Ng on Unsplash

1417 Walk in Worthiness

Nov 27, 2018 05:20

Description:

Your days do not define who you are. However, they have a tendency to rob you of your best. Walk in worthiness regardless of your days.

You are an exceptional, beautiful woman. You impact the world with your dedication to family, the smile on your face, and the hopes you carry in your heart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

The day may grow your heart weary. But don't let it conquer your spirit.

"Walk in a manner worthy of the God who calls you into His own kingdom and glory." ~ 1 Thessalonians 2:12

Walk in worthiness!

When your own thoughts attempt to convince you that you don't measure up, think again. God knows your heart. He sees beyond the mistakes, beyond what others say about you.

He sees a woman under construction with incredible worthiness. He sees a woman with love and devotion trying her best every day. He sees what you are becoming...Your best selfie!

"The mistakes you've made are merely dust particles compared to the victories God sees within you." ~ Kristianne Wargo

Take up your cross today. Your reflection is exquisite despite your successes and failures.

The K.I.S.S. ~ Walk in worthiness!

You are a child of God. (1 John 3:1)

Walk in worthiness!

God sees your heart. He sees beyond the mistakes, mishaps, the misgivings.

Believe in the potential God has placed within you. Create your now!

Walk in worthiness!

Break the barrier from all the negative and condemning thoughts.

Know that God sees you closer than a His own eyelash and looks beyond the surface.

"You are His masterpiece. Walk in worthiness!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Aziz Acharki on Unsplash

1416 Is Your Own Thinking Making It Impossible?

Nov 26, 2018 17:34

Description:

You have a purpose and a vision to change the world you touch. But is your own thinking making it impossible?

When we get wrapped up in our own thoughts, we typically want to push through faster. And faster isn't always better. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

In fact, it can actually slow us down to the point of getting stuck. 

STUCK??? YUCK!!!

The excuses cover the path of where you want to go. So much for rose pedals. Stay stuck with your thoughts and make do. It's quite the beauty.

Is your own thinking making it impossible?

The stinkin' thinkin'! One way in with no way out.

You keep doing it too. You know the definition of crazy is doing the same thing over and over again expecting different results.

Is your own thinking making it impossible?

Pretty much the answer is YES!!!

Since God gave me the vision of Create Your Now, my husband has been so supportive and my children have been too. Me, on the other hand? I just get in the way. And not because I'm not taking action. It's the thoughts that make it impossible.

One minute, I'm doing fine. The next, I'm second guessing myself. 

I listen to my mind and forget to listen to my heart.

Then I'm back on track only with the a few days away from repeating the same game.

Stinkin' thinkin'!

You want to make a change to make a difference? It's starts with making a choice to break the barrier.

The K.I.S.S. ~ Break the barrier! "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." ~ Romans 12:2

"God can change your heart, but you must change your mind!"

This is where the pain of staying the same ignites the desired change.

You have the mind of Christ. (1 Corinthians 2:16)

So let's break the barrier on how you change your mind.

Evaluate why you do what you do. Stop just going through the motions. Ask yourself why you are doing what you're doing. Discover a deeper motivation for what you do. These are your motives. These are like your hidden secrets. They aren't something you consciously think about when you are in motion. What are my motives for what I have been doing? And what are my motives for what I need to be doing? Create accountability for yourself. Surround yourself with a network of people that support you. You want to choose people who will come beside you in your efforts to change your mind. "Let God change your heart. You change your mind. Break the barrier."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Reinaldo Kevin on Unsplash

1415 Enter Into His Presence

Nov 25, 2018 09:37

Description:

How quickly we forget the importance of presence. Enter into His presence with thanksgiving.

How much of your life is wanting something from someone else?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

You want someone to help with a project at work. You want someone to help with a church event. You want someone to babysit your children. You want your husband to finish the to-do list. 

You see, God is wanting something from you.

But your calendar is too busy. Your attention is too distracted. Your focus lacks concentration. Your day is defined by others' expectations. Your accomplishments rank higher than the littlest of blessings.

Convenience is king.

What happened to the invitation written specifically for you?

The one where God sets the table with His finest china, the most scrumptious food, and the savory sweets. Drinks to quench your thirstiest of days. And the dinnerware that sparkles so bright that your eyes light up the room.

"Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name." ~ Psalm 100:4

What did you do with that invitation?

You tossed it aside afraid of making a mistake. You hid in the corner with the other people that made you feel safe. You scrambled for something more than what you saw; your eyes too big for your stomach.

The K.I.S.S. ~ Enter into His presence!

God has so much in store for you. But are you present in what He desires for your life?

REFLECTION: Are you present?

If you had the choice of eating at God's table or the children's table, which would you choose?

Most of us choose the children's table. Little expectations and protection from the unknown.

Stop just going through the motions as little children do.

Enter into His presence.

Be diligent daily in seeking out God's guidance and grace. Let Him lead your life. Sit at His table daily. Break bread with Him. Laugh with Him. Cry with Him. Be upset with Him.

God wants ALL of you. But you must enter into His presence.

So when you answer the question "Are you present?", the majority will respond with, "I think I am.".

Today, ask yourself... Where can I bring God into my life more? 

"Enter into His presence."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Elijah Hiett on Unsplash

1414 When Plans Change

Nov 24, 2018 13:05

Description:

Plans might be a way to control what you want in your life. But when plans change, the heart sinks to instability. Why can't things go they way you wanted? Now what to do. 

It's much easier when there's only one involved. But involve two, that's a totally different story.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

When plans change, we can be so quick to judge our spouse for better or for worse.

No one likes unexpected surprises. The ones that throw off your plans and your emotions. You become unsettled wishing someone (your spouse) would have done something different.

Let the blame game begin. Or you murmur under your breath... I could have done it better. 

What happened this Thanksgiving with your plans? Did everything work out as you planned?

We are too quick to place blame of what happened than to see the beauty in what is before you.

Plans change ALL the time. But when you have to adapt and become flexible, it's much easier to be upset that things aren't going as planned.

Very unfair to everyone involved. And you can imagine what that does for a relationship.

There is no reason to be rude! 

Instead of looking for blame, look for God's work in your spouse. 

The K.I.S.S. ~ Look for God's work in your spouse!

Nothing is more rewarding to the heart than seeing God's handiwork in your spouse. 

But if you aren't looking for it, I promise you, your eyes will be blind. You will not see what you aren't looking for. Which means, you will miss God's grace in motion.

This is one of the greatest blessings. You are privy to seeing your husband created in God's image showered in His grace. 

"I give thanks to my God always for you because of the grace of God that was given you in Christ Jesus." ~ 1 Corinthians 1:4

Now you may be wondering how to look for God's work in your spouse? Ask these questions.

Where have you seen God at work in his life? What stands out to you that you can thanked God for? How can you encourage him to become more aware of how God's grace has blessed you?

What an incredible experience to fill your heart with gratitude! The more you see grace bestowed on your spouse, the greater the gratitude you have for your spouse, even when plans change.

"Give thanks because of God's grace!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Priscilla Du Preez on Unsplash

1413 It's Not What You Think

Nov 23, 2018 17:30

Description:

Celebrations are so much fun with lots of expectations. Whether with the food you eat or the company you keep, sometimes it's not what you think.

How did your Thanksgiving fair? Did it live up to your expectations? Or were you misled?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Gatherings can be so much fun. But they can be stressful too. There are times you even want to distance yourself from them.

I must say that my husband and I were very spoiled this year. Two Thanksgiving celebrations at our home, all with our children and my daughter's boyfriend. And yes, that means two 22 lbs turkeys.

As my husband was driving home Wednesday, he spoke about how excited he was to have everyone home. He almost started to cry.

Then Thanksgiving day arrives, the turkey ready, time to gather around the table. 

"Let us pray." 

What is it about this phrase that clinches my heart? I began to feel the swell up in my eyes. Time for the waterworks!

In the brief moment of prayer, my thoughts went from heartbreak for those dealing with catastrophic wildfires, hurricanes, and unexpected senseless deaths to heart-stopping joy for the blessings before me.

Gatherings are not always what you think. Sometimes good. Sometime bad. But it's usually not the company, but the expectations. 

When your expectations cloud your gatherings, let the promises of your heart ring louder than your expectations.

The K.I.S.S. ~ Let your heart speak louder!

As complicated as life is, your heart speaks louder. But our busyness and expectations suppress what really matters.

Do you really think how brown and basted your turkey was made your Thanksgiving?

To you as the cook, it probably did. But to others...If it was edible and half as good as you thought it should be, then it was a home run. 

So the turkey that didn't live up to your expectations disrupted your emotions and maybe you were a little more fussy (really for no reason by your own expectations).

Let your heart speak louder.

Silence what doesn't matter. No self-imposed expectations. Focus on the relationships. It's what really matters. Be present in your heart. Know what you feel.

Your gatherings still can be filled with joy and happiness. Let go of what doesn't matter...your expectations.

"Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Juan Cruz Mountford on Unsplash

1412 The Joy of Gratitude

Nov 22, 2018 03:30

Description:

The joy of gratitude will open your heart to the possibilities allowing you to envision what you cannot see.

Everyone is too quick to judge based on the naked eye. But how much more beauty would be seen if only through the heart?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

The joy of gratitude is widen when you connect your mind and heart with your actions.

When you serve others, your heart skips a beat; a beat of great pleasure and happiness. Not only are you helping someone else, but you are serving in a way that God created you.

You were created to build relationships. And in doing so, you impact the world you touch.

The joy of gratitude awakens the heart, and what you didn't believe in now is possible.

"The joy of gratitude becomes the heartbeat of your promises." ~ Kristianne Wargo 

The K.I.S.S. ~ Wake up the gratitude!

Don't wait for the convenient moment to settle in to a speech you've designed for a certain moment. 

There is no perfect time for gratitude to be born. Gratitude begins with the heart.

Don't let this day go by without telling your family and friends how much they mean to you, what you appreciate about them.

There's a time for everything. And the time is now.

Let the joy of gratitude ring loudly in your heart. 

Even as your days challenge your possibilities, remember the promises made by God are His to give forever. 

From my family to yours, Happy Thanksgiving!!!

"Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Ricardo Gomez Angel on Unsplash

1411 Mindful Eating for Happy, Healthy Holidays

Nov 21, 2018 12:35

Description:

Holidays come with stress and tons of things to do. Don't overwhelm your mind and body. Here's to mindful eating for happy, healthy holidays.

In itself, staying on track during the holidays can be a stressor. As much as we like food, mindful eating will allow our bodies to stay healthy and our minds to remain active.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Abundance is an incredible gift to have when it comes to time and resources. But food? That's a different story.

Too much of anything can be a challenge for our bodies. 

So instead of stressing over the cooking and the food, let's be grateful with mindful eating for happy, healthy holidays.

The K.I.S.S. ~ Mindful eating for happy, healthy holidays!

This is a celebration with family, great fellowship, making memories, and lots of good food. But it's enjoying that good food without gorging ourselves is the key.

And at the end of the day, who needs a stomachache and the after party bloat?

Not you or me!

Start your day in a mindful way: Get your body moving and take time to be still throughout the day. Go for a brisk walk, enjoy some yoga or meditation. Jumpstart your day with healthy choices that gets your blood pumping and encourages mindfulness.
  Hydrate! Hydrate! Hydrate! Drink water throughout your celebration. A great approach is every other drink is a glass of water. Remember, hydration is essential for promoting good digestion, energy, and focus, transporting nutrients, encouraging circulation and metabolism. Plus, it will help regulate your appetite.
  Check your hunger meter: How do you want to feel at the end of the meal? Stuffed like a turkey or really satisfied? Stay in-tune with your body and your hunger levels. There's no reason to hit the hay after eating. No food-coma here!
  Choose wisely: Be sure to eat protein and fats anytime you eat to encourage satiation and reduce those carb cravings. Load up on your veggies (non-starchy), green ones are best. Be ware of the sweet potatoes and butternut squash as they are starchier, but can still be part of a well-balanced plate.
  Respect your food. Chew slowly: No gobble, gobble at this table! Enjoy each bite. Savor the flavor. Be grateful for the yumminess in your mouth. 

Doing these few things will allow you to relax into your celebrations, not stressing over all the stuff to follow. 

There should only be one stuffed bird this holiday. And it's not you.

 

"Be present. Be incredible. Be you!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Gabriel Garcia Marengo on Unsplash

1410 Breathe Life into Your Dreams

Nov 20, 2018 04:49

Description:

In preparation for Thanksgiving, there's an underlying whisper of gratitude. Breathe life into your dreams and be grateful through the entire journey.

Not just the time where you reach your dreams. All throughout the journey; the mountains and valleys. The highs and lows that take you on a rollercoaster of a ride.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Just because the holidays can invoke overwhelm and impatience, doesn't mean you have to give up on your dreams.

You might have to back off of short term goals or intensify your focus to stay on track.

But giving up? Not an option.

Thanksgiving is a time of gratitude. A time to recall the blessings of the past; reflecting on God's goodness for your life.

You have so much to be grateful for. Don't let the hurry, scurry of your days cloud the blessings God has placed in your hands. 

Breathe life into your dreams.

Then it's then capturing the present. As you sit in the middle of messes, remember there are many blesses. Be present.

Breathe life into your dreams.

The K.I.S.S. ~ Breathe life into your dreams!

And then for the days that are beyond your reach, know the future is held in God's hands. He doesn't expect you to have all the answers. He expects you to take action.

Action that ignites motivation!

One step at a time leads to miles of greatness.

Instead of buying a Powerball or MegaMillions ticket, place your dreams in God's hands.

You are not promised what you want. But God does promise His divine dreams for you. 

Ready your heart. Awaken your soul. Ignite your dreams with God's heavenly heartbeat.

Breathe life into your dreams.

One breath. One step. Miles of greatness.

"One breath. One step. Miles of greatness!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Abigail Keenan on Unsplash

1409 Where the Rubber Meets the Road

Nov 19, 2018 18:43

Description:

Change is a constant. Yet change is hard. Where the rubber meets the road is where change takes hold.

But how ready are you to dig your heals in and hold on for the ride of your life? Most of us back off and lean into our comfy habits.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Oh how they feel so good. You know what to expect. You understand the expectations. Your mind is settled. Therefore, as much as you want something different, you accept where you are.

Your mindset isn't about doing what really needs to be done. It's honing in on what puts you at ease.

What do you want that's different than what you are doing?

Less procrastination (You have stuff you want to accomplish, but you keep putting it off. Excuses.) More energy (You're tired of being tired, but not willing to change your schedule. Too much work.) Greater focus. (You live by everyone else's schedule for your day. No room for you.)

"Change happens when the pain of staying the same is greater than the pain of change." ~ Tony Robbins

It's where the rubber meets the road.

This is a holiday week. Thanksgiving is Thursday. You can use the excuses of family and friends, too much cleaning and food preparation. But if you want something different, something has to change.

Where the rubber meets the road, you must wake up the fire within!

The K.I.S.S. ~ Wake up the F.I.R.E. within!

This is where the pain of staying the same ignites the desired change.

Focus on the possibilities. Even with no guarantee in life, keep your eyes on the possibilities. Instill the hope. What you think about, you bring about. Release the expectations. Instead of coming up with what's going to happen. Enjoy the journey with each new discovery. Extinguish the excuses. Don't buy in to what's keeping you from what you want.  "Train for life. Love your journey!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Kristaps Grundsteins on Unsplash

1408 Edging God Out

Nov 18, 2018 07:38

Description:

How much of your life is filled by control? You controlling every decision, answering yes or no, or even creating more with less. Edging God out only slows down your journey of greatness.

Greatness? How can you be great when all your heart and all your mind is consumed by ego-driven outcomes?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Your results in life do not get you where you want to go faster. In fact, it will slow you down to the point of stalling your progress.

Then, the frustration will distract you leaving only the option to gain control.

Why is control the answer to everything we do?

Control damages the heart and weakens the mind. It gets you only as far as you can see.

Yet you want more. Edging God out stumps your progression. No matter the day, you are stuck because you can't see beyond what your eyes know.

Control blinds your heart, destroys your dreams, and crushes your spirit.

You doing everything in your own strength is exhausting. Why would you want to do it your way anyway? Has it paid off much in the past?

Nope! Anger and frustration lurks in the background. Failure is around the corner.

Stop trying to be one step ahead of God. Walk by faith letting him edge you out, showing you how to live your life, love your journey, and impact the world you touch.

The K.I.S.S. ~ Walk by faith!

Don't let your weary eyes and tired spirit rebound to what you know. Reach for the heavens. God's divine plan is uniquely rooted in you.

Ready yourself daily and walk by faith. Your life isn't defined by your agenda. It's refined by God's hand and your willingness to take each step with boldness and courage draws you near.

You were made for more!

God's got you!

9 Don’t just pretend to love others. Really love them. Hate what is wrong. Hold tightly to what is good. 10 Love each other with genuine affection, and take delight in honoring each other. 11 Never be lazy, but work hard and serve the Lord enthusiastically.12 Rejoice in our confident hope. Be patient in trouble, and keep on praying. ~ Romans 12:9-12

God's got you! But do you got God?

Intertwine your faithfulness with God's heart! And together, you'll be unstoppable.

"Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Tom Barrett on Unsplash

1407 There's Even More To Love

Nov 17, 2018 13:35

Description:

Sometimes when deadlines and duties get priority, there's even more to love. Love isn't about what you get, but what's given.

Our days can be filled too much with responsibilities. Before we know it, the day is coming to a close and we can't remember the last thing we did with our sweetheart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

A welcome hug and kiss. A tender conversation about the day. Enjoying some good food and lots of laughter.

Love takes action which requires us to make it a responsibility. Because you know what happens when the day escapes you, love isn't a priority.

Soon all you have are two people taking up space in the same house.

However, you don't have to let the deadlines and duties reek havoc on your marriage.

Make time even in the middle of the deadlines and duties.

The K.I.S.S. ~ Make time for each other in the middle!

The deadlines and duties can be a messy place to be. And for me, I find myself there more often than not. Plus, with the holidays, duties are my middle name.

As I was preparing for family and friends to visit this weekend, running all the errands, cleaning the house, shopping for last minute items, I felt like I was buried more in the messy middle. My husband had the day off and my daughter was home, only leaving me behind a vacuum cleaner and disinfectant.

Now it wasn't their fault. There was much to do. The one thing I wished is that I had more time so I wasn't drowning in the messy middle.

The clock's little hand sped up leaving little time for me to chill with the family. At one point, my husband comes in the middle of my cleaning. He doesn't say a word. He simply walks up to me and gives me a bear hug.

This tired, sweaty wife and mom stood there with the first thought...I have too much to do. What are you doing? 

And then the other part of me, after a deep breath, thought...There's ever more to love about him.

The hug gave my spirit and heart a refreshment to power through another hour or more of work.

You don't need a date to create moments with your lover. You don't need to go buy something to have your heart melt in awe. You don't need to time alone to be loved beyond your responsibilities.

You need a heart looking for an opportunity to serve in the middle of the deadlines and duties.

REFLECTION: How can you serve your spouse and make time for each other in the middle?

"There's even more to love in the middle of the mess!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Pereanu Sebastian on Unsplash

1406 The Voice of Love

Nov 16, 2018 21:16

Description:

Why is it that everything seems to stem from attacks and being on the defensive side of life? What happened to the voice of love?

Love is what we are asked to do, even our enemies. If we are to love our enemies, why do we not love our neighbors and our families?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT 

Life can be so cut throat. Everybody listening to the WIIFM station (What's in it for me?).

Selfishness seems to be the heartbeat of the world. 

Getting out of a jammed up parking lot.  People who are impatient at stoplights and run the red lights. Picking up lunch in the drive-thru only to find you have to wait 10 minutes for fresh food, not 2 minutes for food that's been sitting for 15 minutes.

The self needs to be served and that's the mindset. WIIFM!!!

With a self-serving mindset, all you have to show for it is exhaustion for what isn't working. It's always you against the world.

My son came home today and told me about his science group. He wasn't real happy as the people he was partnered with really don't  care about working and doing their part of the experiment. 

You could tell in his sharing with me that it bothered him. 

I told him I understood what he was saying. But we can't always work with exactly the people who will do their part; pull their own weight.

As the conversation continued, I mentioned to him that he has an opportunity to lead his group mates and help them understand the importance of working together.

The K.I.S.S. ~ Echo the voice of love!

The voice of love comes in all shapes, sizes, and situations. Our children even have to step up to the plate. You and I have to do it too!

Life isn't about living for conveniences and self-serving actions.

It's about the voice of love.

Love people where they're at. Leave the judgement to God.  Lead them instead of belittling them.

Echo the voice of love. You don't even have to work extra hard to go out of your way.

30 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ 31 The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” ~ Mark 12:30-31

"As your family and friends gather this holiday season, remember to echo the voice of love."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Jack Sharp on Unsplash

1405 You Must Believe!

Nov 15, 2018 06:18

Description:

When you ask, you must believe and not doubt. Because the one who doubts is like a wave of the sea, blown and tossed by the wind. (James 1:6)

Why are we challenged so? Heartache and hurt. Frustration and fear. Pain and peer pressure. Conflict and confusion. Doubt and disbelief.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

The vocabulary of our day!

The feelings of our heart!

You must believe!

Believe in something different than what you see. Believe in something different than what you feel.

But being honest, it's easier to doubt than it is to believe. 

We know it. We open the windows to doubt and close the doors to belief.

Doubt clutters the mind and suffocates the heart. It's the quicksand to everlasting death on earth.

However, what's forgotten is the ray of hope that was given to us in a manger. You don't have to settle for what the world offers.

Look to the heavens when you ask.

The K.I.S.S. ~ You must believe!

When you ask, you must believe and not doubt. Because the one who doubts is like a wave of the sea, blown and tossed by the wind. ~ James 1:6

Doubting rains havoc on your life. No reason for every season to be caught in the storms.

You're created on purpose with a divine purpose greater than what the naked eye can see and what the heart can feel. It's the spirit within.

You must believe!

Today is not an ordinary day. You have been given life to live out God's promises, to love those who cross your path, and to impact the world you touch.

Do you want more than where you are now? Do you know there is a calling for your life? Are you tired of having sleepovers with doubt? 

"When you ask, you must believe and not doubt."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Peter Chamberlain on Unsplash

1404 No Strings Attached

Nov 14, 2018 17:09

Description:

How quick would you open an email if you were promised to have the health you always wanted? No strings attached. Only answers.

You would probably jump at the opportunity more than very quickly. But you see, that is the answer you weren't expecting. You want the easy way, and healthy is not easy!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Why do you think we fall into the traps of commericials and infomercials on radio, tv, Netflix, and YouTube. All these promises that boil down to more stuff to do and add in to your life that is already busy!

Why, oh why, does being healthy have to be so challenging?

This is something I've wrestled with since being married and having children. I wasn't one who worried much about my weight growing up; except for the preparation for the pageants (Miss Teen Hawaii, Junior Miss, and Miss America). Slimming down the thighs; and that hasn't changed to this day.

But what has changed is how I look at weight and how I see myself as healthy.

Yes, I believe we can become obsessed about what we should be doing and not doing what needs to be done.

We attach ourselves to promises instead of results. 

When you look at your health and vow to live a healthy lifestyle, you get to make a choice as to what works best for you.

So you must overcome the confusion by leading with no strings attached.

The K.I.S.S. ~ No strings attached!

You can't accomplish anything if you are attached to the promises. Because some promises just don't work for you. Each body has a unique code in how it recognizes and utilizes nutrients, intentional movement, sleep, and mindset. It's the mind, body, spirit approach. 

And when it comes to health, there are some basics you need to understand. The rest is finding what works for YOUR body! That means taking into consideration your genes, your lifestyle growing up, and your lifestyle now.

Genes cannot be change. But you can ask a question...What patterns stand out in my family? Your lifestyle growing up established habits as a child into adulthood. Some good. Some bad. Guidance is great; but habits are greater. The question is...What are those established habits? Now you are on your own well into adulthood. Your body has transitioned from a high revving metabolism to one that you've settled into. The question is...What is my lifestyle now?

Look at all three areas of your life. Find the correlating areas of concern and celebration.

This is your starting point to determining a healthy lifestyle for you.

Don't get swept off your feet with promises. They can be true or false.

"Live a healthy lifestyle with no strings attached."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Sandrachile . on Unsplash

1403 Tap Into the Power

Nov 13, 2018 05:54

Description:

When your days are lower than the sunrise, tap into the power. The power that overcomes the valleys and brings light into your darkness.

Your lowest can actually be your highest when you tap into God's power and presence.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Success does not come within your own strength. There you find only how weak you are.

You don't have to empower the feeling of fear and failure when you are entangled with ineffectiveness. 

You are not less than. Let yourself rise up and be surprised by God's  power and presence.

It's there in your weakness that you are made strong.

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. ~ 2 Corinthians 12:9 (NIV)

Stop fighting man who cannot save you. Stop struggling with your schedule that will never align up with what God wants for you. Stop hanging on by a thread doing everything under your own strength.

Let your brokenness, confusion, frustration, and anger bring you to your knees.

The K.I.S.S. ~ Tap into the power!

The power and presence of God. 

Surrender your day to the only one who can work miracles through you.

Open your eyes to experience the power of God. Open your heart to know the presence of God. In all your weakness and brokenness, God will move mountains on your behalf.

The world may name you for your failures. God names you for His glory.

"Tap into the power."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Yukie Emiko on Unsplash

1402 Is Overthinking Keeping You Stuck?

Nov 12, 2018 16:04

Description:

How much is overthinking keeping you stuck? You desire to move forward, only to stay stuck where you are most comfortable. 

The wheels keep turning in your head, but advancement of what you really want seems impossible. You wake in the middle of the night with more ideas in your head than hours in a day.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

I think I know what I must do, but wait. I need this first. And if I do that, I have to get this before I do that.

"Overthinking is the art of creating problems that aren't even there."

And we are extremely talented of making a mountain out of a mole hill.

What mountain have you been creating in your life by overthinking?

Building a business from the ground up. Getting healthy and working out more. Saying no more often than yes. Preparing for the holidays. Reading the Bible and spending more time with God. Homeschooling your children. Helping your spouse live their dreams. How about living your dreams.

Overthinking paralyzes your ability to take the next step.

One step at a time leads to miles of greatness!

And that's all you need. It's not about the 1400 steps to get to the top of the mountain. It's about the ONE that's right in front of you.

In order to get unstuck and move toward what you want in life, it all starts with the NEXT step!

The K.I.S.S. ~ Start with the NEXT step!

Start with the NEXT step and don't exclude the obvious!

Thinking too far ahead can stump progress. Moving forward is simply:

Decide and commit to the step Nearest you. What is the closest? Don't Exclude the obvious! It's all about eXcelling in the direction you want to go. Take AIM - action ignites motivation.

Your purpose must be greater than your excuses. Don't let your thoughts paralyze your journey.

"One step at a time leads to miles of greatness!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Anthony Tran on Unsplash

1401 A Legacy of Sacrifice

Nov 11, 2018 05:42

Description:

A legacy of sacrifice doesn't come without commitment, dedication, focus, and a servant's heart. Everything one would love to proclaim.

But what happens when we continue to run away from exactly what we should be running towards?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

There are seasons in life where we try to control everything, to the point of rebelling against what God has called us to do.

Jonah ran away from God, and where did that get him? Stuck in a whale. (Jonah 1- 3)

God had bigger plans. And no matter what you want, God always has a way to turn you around, directing your path in the way you should go.

But let's be real.

You stay attached to the comfort of knowing and resist God's direction for as long as you can. 

Your body becomes worn and torn. Sleep is restless along with your spirit. Nothing, but what you want, matters.

The internal battle startles the rebellious spirit. "Should I really be resisting as much as I am?" You begin to question.

Is the battle worth the fight?

Soon, it's in the battle where you discover a legacy of sacrifice.

The K.I.S.S. ~ A legacy of sacrifice!

God never gives up on you!

"My sacrifice, O God, is a broken spirit; a broken and contrite heart you, God, will not despise." ~ Psalm 51:17

You trying to make life perfect only complicates matters. Your control hinders your personal growth and God's blessings in your life. 

Your sacrifice comes from your brokenness.

The battle that becomes too hard to fight is the one God is waiting for.

Choose to be a legacy of sacrifice, offering up your brokenness.

REFLECTIONS: As you think about places, people, and areas of your own life, where does God seem absent?

Where are you fighting the battle alone?

Where do you feel like the battle has yet to be won?

Fulfill a legacy of sacrifice by giving your broken spirit. Let God use you for His purpose, not your purpose. 

You are an instrument of God's forgiveness, mercy, and grace. 

"A legacy of sacrifice; blessings in the battle."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Joshua Earle on Unsplash

1400 Love is Honest

Nov 10, 2018 12:31

Description:

It's easy to go through life wearing masks, pretending to be something you are not. Love is honest. Build your marriage with honest love.

A love that is secure in whose you are, not by your personal accomplishments or the decorative masks you wear.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Not a prideful attitude --- "I've got it all together!"

Really??? You don't!

You can pretend all you want. But eventually, your hiding place in your heart of pride will be found out. You'll be pushed to make a change one way or another.

Relationships can't survive on whims and masks. Marriage isn't pretend. It's real life, moving forward or backwards.

Think about how your marriage is. Your relationship with your spouse. Is it open and honest, all fears and flaws exposed?

Or are you hiding in the swamp of chaotic make believe?

It's time to climb out of your hiding place.

The K.I.S.S. ~ Love is honest!

When you are honest, you are sincere in heart, action, mind, and body. There is a commanding truthfulness that fills your life. 

"The goal of this command is love, which comes from a pure heart and a good conscience and a sincere faith." ~ 1 Timothy 1:5

God wants to see your marriage succeed. He wants to see joy in your heart. 

But you can't envelop yourself in joy and what God desires for you when you are wearing masks, pretending to be someone you are not. There is no sincerity when you can't be you.

You must be willing to break the mold of masks. 

So what is it going to take for you to breakfree of the masks?

No more masquerade balls. The party is over. The time is now to focus on your marriage and make each other a priority.

Whether or not you think your spouse will be onboard, you take the first step.

Begin with a pure heart, releasing the masks. Open your heart to what God desires. Take each step knowing God is leading you. It's not what you can do, but what God can do through you.

Love is honest. 

Choose to see honesty in love as an open door for your transformation and restoration, forgiveness and hope.

"Love is honest."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Savs on Unsplash

1399 The Value of Testing

Nov 9, 2018 15:00

Description:

Some would argue that life is full of tests. What is the value of testing?

Does it actually advance our skills, our dreams, and our goals?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

As a parent, you've probably heard the moans and groans of "I've got a test!".

It rings in our house too often. And unfortunately, I can relate. Testing has never been my thing. My knowledge or skills of a subject were not reflected in my tests scores. 

But there was not another option, and still isn't today even with our technology. So the moans and groans continue to echo loudly especially with the holidays drawing near. That means the semester is coming to an end. 

So what is the value in testing?

Well if you ponder it long enough, you can come to the realization that we are ALL, regardless of age, tested.

Knowledge is power!

God even tests us. However, our opinion of tests still remain the same. We don't want a test, especially from God!

If we've graduated from high school or college, we don't want any more tests. Yet we get them every day!

What if your testing was simply an achievement of skills, knowledge, and abilities, and preparation for what's to come?

Would that change your opinion of tests?

For me, probably not! The word itself makes me cringe!

However, if our children can handle it, so can we. But it's looking at the bigger picture than questions on a page with a pencil and scantron in front of us. (Ya remember the #2 pencil. Today, though, there's tablets and technology. No pencils needed. Only the finger.)

But let's get serious, how can you get through the tests and see the value of testing?

Study for the test!

The K.I.S.S. ~ S.T.U.D.Y. for the test!

Preparation is key to anything you want to accomplish in life. This goes for you and I, and our children.

Simplify the process. Don't over complicate what you are to be learning. Tighten the reigns. Stay focused. Don't get too excited about what's to come or getting done with the test, only to rush through the test. Understand the bigger picture. Concepts and skills. What can you take with you? Demonstrate your dedication. Commit time to accomplishing what you need now into later. Yearn for success. What's to come. Trust the process and what God is divinely designing.

The value in testing isn't found in the outcome of the test. It's discovered in the process of preparation.

It's not about the destination. It's about the journey.

"Testing is just a formality with preparation in your journey."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Aaron Burden on Unsplash

1398 Power Past Impossible!

Nov 8, 2018 05:17

Description:

Have you ever told yourself "I can't" or been told "No."? Power past impossible! Just because it isn't today, doesn't mean opportunity isn't tomorrow.

"One step at a time leads to miles of greatness."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Yet for some reason we judge ourselves harshly when we fail or fall short of what we think we should be doing.

How shallow of us to close doors just because we don't do something right or get something done in the manner of time we think it should happen.

But that's life! 

You belly up to your day passing judgement based on your successes.

However, what if you power past impossible? You could get a better yes.

Why do you shut down when life isn't going your way?

Life isn't easy, and will never be what you think it should be. 

You can't live in the would haves, could haves, should haves. It will rob you of what God is designing for you.

Power past impossible!

Open doors before you close doors. 

"No" is not right now.

Think about this. What if you could have all your "No's" of yesterday be all "Yes's" today?

How would that change your life?

You might be married to someone different. Have less or more children. Travel more than staying home. Divorced three times instead of married 23 years. Maybe run-ins with law enforcement.

"No's" can be blessings in disguise. 

 

The K.I.S.S. ~ Power past impossible!

You don't have to hang out with those who wallow in disappointment, shame, discouragement. Those who hunger for failure and sorrow. It's the every day "pity party".

God did not sign you up for a pity party. He celebrates you every day, even with every "NO" and "I can't" of your day.

Power past impossible!

Know you are created for more than a closed door.

When you open your heart and let God create His masterpiece in you, nothing is impossible.

You matter!!!

So as your day gets long and the night is short, lean in to God's magnificence. Have the fortitude to push through your day knowing God is going before you.

Don't shy away from "I can't" or "No".

"Power past impossible! It's the better yes on the other side."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Trevor Cole on Unsplash

1397 When Pain Holds You Back

Nov 7, 2018 21:53

Description:

It's hard to keep moving forward with your health when pain holds you back. And it's literally the pain in your back.

Back pain is so debilitating. It prevents you from doing daily tasks, sleeping, and moving around with ease.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But you don't have to stop leading an active, healthy lifestyle.

What you need to do is take care of your core by strengthening and supporting the muscles to protect you from further injuring your back.

This week, I shared how I tweaked my back on Saturday welcoming a muscle spasm. Any pain in the back is not to be taken lightly. You have one back. You MUST take care of it.

And because of that, I make it a point to take care of my core in order to protect my back. You need to be doing the same thing.

By caring for my core, I was only out one day from my healthy regimen, which was my rest day. Now I did use lighter weights when I started back up again with my strength training. But I wasn't held back by my pain.

There are studies that show exercise can reduce back pain. 

So after checking with your medical provider, exercise your way to a stronger back!

The K.I.S.S. ~ Exercise your way to a stronger back!

1. PARTIAL CRUNCHES

Use partial crunches to target your abdominal muscles without straining your back.

Keep your feet, bottom, and lower back on the floor. Raise your shoulders off the ground with your neck in neutral line with your spine. Never pull on your neck. In fact, keep your facial muscles relaxed to keep the focus in your abs.

2. BACK EXTENSIONS

Stretch your back muscles with back extensions.

Lay flat on your stomach placing your hands under your shoulders. Squeeze your glutes (bottom) and core to slowly lift your shoulders followed by your chest off the floor.

Same as partial crunches: Keep your neck aligned with your spine and don't over extend your chin (look down). This is a gentle stretch and great for those who sit majority of their day.

3. KNEE TO CHEST STRETCH

Knee to chest stretches takes the pressure off your lower back. You can do these stretches in the morning before you get out of bed as a wake up call for your body.

Lay on a flat surface (floor, bed, mat) with your feet flat. Wrap your hands around one knee and gently lift your knee to your chest. Don't pull aggressively towards your chest. This is a gentle stretch from the abdominal muscles. Hold for a few seconds breathing into the stretch and then switch legs. Repeat as needed.

4. CAT AND COW

A wonderful way to relieve tension in your back is the cat and cow.

Begin on the floor with your hands and knees, palms flat. Slowly arch your back like a scaredy cat pulling your abdominal muscles in toward your spine, breathing through the stretch. Release your back now arching downward as you look upward. Repeat 3 to 4 more times continually breathing slowly.

This too is a great wake up call for your body.

By building a strong back and body, you are less likely to have back pain.

"Start slow and build your strength one stretch at a time."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  GMB Monkey on Unsplash

1396 Your Words Speak Life

Nov 6, 2018 05:33

Description:

Life and death is in the power of the tongue. When your days have you low and you don't feel like you can go, your words speak life. 

What are you speaking to yourself today? 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Nothing can tear apart your day more than negative and hurtful words that attack the mind, insult the soul, and paralyze action.

Yet we do it every day! 

You lay down with hurts and rise up with pain. Your focus through the day hinges on what you say.

Your words speak life.

But are you speaking life?

"The tongue has the power of life and death, and those who love it will eat its fruit." ~ Proverbs 18:21

What you speak into the world has power. You either elevate someone or break them down.

And same goes for you!

How twisted have your words been lately? Maybe terminal words have been hurled at you.

No matter the situation, your words speak life. 

The K.I.S.S. ~ Speak life!

Today is not the day to lay low and feel sorry for yourself. 

Rise into greatness created by your heavenly Father. Speak life into the darkness. Hurl the hurt at the wall and let it fall.

Your words speak life.

Speak compassion into the world by expressing words from the heart. Lives will be changed including yours!

Your mountains will crumble at the sound of your voice. Spoken hope will evoke passion to keep moving you forward.

Your words speak life.

Words of love will ignite the brokenhearted and break the chains that hold you prisoner. 

May there be a flood of inspiration flowing from your mouth. Words that rain down joy and exhilaration.

Your words speak life.

Make sense of this day by using words that connect your heart to your passion, make you cling to God more, and initiate a movement deeper than you can imagine.

Your words speak life.

"Train for life. Love your journey! Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Ethan Hoover on Unsplash

1395 Is Mediocrity Leading Your Life?

Nov 5, 2018 17:02

Description:

Is mediocrity leading your life? Because nothing will change until you make a choice to make a change. You were created for greatness!

And that doesn't mean you settle for the cards life dealt you. God created you with dreams and a purpose greater than what life gives you.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But if you're willing to ONLY accept the cards dealt you, where will you be? Most likely, right where you are.

Your circumstances do not define who you are nor whom you were created to be.

Be known for whom God is creating within you. 

Think beyond what the world says you can do.

"Limitations are only boundaries for those who walk in fear without their faith in God."

So where are your limitations?

Health Finances Mindset Belief Family Career Circumstances

You can come up with all the excuses you want. Limitations will not only hold you back, but stunt your dreams.

You want more in your life, rise above your circumstances.

The K.I.S.S. ~ Rise above your circumstances!

"God has not called you to fit in." ~ 1 Peter 2:9

God created you to stand out. Not to fit in amongst the average, or the norm. You were not created for mediocre!

You were created with greatness, a heavenly calling here on earth.

Don't give in to what the world dishes out. Instead dish out your greatness by living your dreams, and rising above your circumstances.

Know the starting line. Where are you now? Know where you want to go. What is the next step? Know how to get there. How are you going to get there?

One step at a time leads to miles of greatness.

I want you to challenge yourself this week.

TAKE A.I.M. = What is it that you want by the end of the year?

By the time Friday rolls around, answer that question and get ready to be known! Know the starting line. Know where you want to go. And know how to get there.

Mediocrity no longer leads your life if you make a choice to make a change to impact the world!

"When you rise above your circumstances, greatness leads your life."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Gonzalo Arnaiz on Unsplash

1394 Thy Word Is A Lamp Unto My Feet

Nov 4, 2018 09:27

Description:

When you're lost, where do you turn? All of us need a GPS system. God's Word is alive! Thy word is a lamp unto my feet. 

Sometimes though we get stuck in looking at God's word, the scriptures, hoping to find what fits into what we want. The direction is geared to our needs. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Nothing has to do with what God wants in our lives. We fumble through the index and verses that are familiar trying to connect the dots we see.

But what does God see?

What would happen if you approach God asking Him what He wants for your life? Searching in the scriptures to see God show up.

Do you think that would change the conversation of your life?

One of my favorite songs sung by Amy Grant is Thy Word

"Thy word is a lamp unto my feet and a light unto my path." ~ Psalm 119:105

I believe we don't always see God's Word as alive and active. Instead we approach God's Word as a way to light the steps to take. 

Charles F. Stanley says it best. "...it's like a flashlight we hold to illuminate the steps ahead." (Jesus, Our Perfect Hope)

But God's Word is to reveal our path, the way in which we are to go. God's leadership in our life is alive and active!

The K.I.S.S. ~ Thy word is a lamp unto my feet!

Thy word is a lamp unto my feet and a light unto my path.

How are you solving your problems with God?

If you keep looking for the answers with the emphasis of how you can solve the problems, you'll find answers. But you may not find God's best for you.

As you go through your day, look at how you are interacting with God in your prayers and in the scriptures.

Pray that God's will be done for your life with each step you take.

God will never lead you astray. In fact, His Will will ignite a fire deep within. 

"Thy word is a lamp unto my feet and a light unto my path."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Guilherme Stecanella on Unsplash

1393 Give the Gift God Gave You

Nov 3, 2018 17:28

Description:

Day to day in marriage, it's tough to keep it fresh. But there is one thing that you have which no one else can give. Give the gift God gave you!

Believe it or not! This gift doesn't cost anything. You can't go out and buy it and soon place it under the Christmas tree.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

With the holidays drawing near, I saw my first holiday shopping commercial. Now I'm all about skipping Halloween. But Thanksgiving. Oh no!!

Anyway, as I watched the commercial, I thought about my sweet husband. He is one of the hardest ones to surprise with exactly what he would want. I have to begin planning early.

Oh, the challenge of giving to the one you love.

I'm sure you can relate.

Well I do my best to look beyond just something that can be placed under the tree. 

You see, God gave the greatest gift in a manger.

Giving a gift to your spouse this holiday season doesn't mean you have to break your earthly bank.

That's why we're starting early on what you can give your spouse.

Marriage is challenging throughout the year and requires us to constantly be working on it. And to think you now have less than 2 months left of this year to give a gift to the man of your dreams?

The pressure is on!

And as you know, giving a gift creates a connection. No, it's not the only way. But it is a form of communication which requires action on your part.

However, I want you to think outside the box. Literally!

The K.I.S.S. ~ Give the gift God gave you!

It's not about going shopping online or driving to 13 department stores.

To find the gift you can give, you need only to take inventory of what is growing in your life.

What you have is what you give!

And you have a lot to give.

Don't let the hustle and bustle of this world steel the gift meant for your spouse.

Look inward and upward!

REFLECTION: What has God given you that you can gift in return to your husband?

This is not an overnight success. Chew on it. Let it stir your heart. Pray about it. 

The one thing you give can be life-changing in your marriage.

Maybe you have been selfishly keeping something from your husband. Not on purpose. Just because you think he has all he needs. You have heavenly talents...it's time you start using them to better your marriage.

Encourager. How can you encourage your husband more? Organizer. You want to help him with his office, but never opened yourself up to the opportunity of helping him. Igniter. You chase your dreams and your husband has had a desire to chase his. Help him! "Give the gift God gave you!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Laura Margarita Peralta on Unsplash

1392 Can We Talk?

Nov 2, 2018 14:45

Description:

Nothing stops a mother's heart faster than hearing her child say, "Can we talk?". The heart rush of good and bad flows quickly. What now?

Children have a way of scaring the pants off you whether they mean to or not. "Can we talk?" might be the lead-in to "I need you."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But as soon as they exclaim, "Can we talk?", there's no turning back. You are ALL IN.

Deep breaths are taken and you try to remain calm waiting for the bomb to drop. --- All the while your mind is like scrambled eggs...could it be this, no. Maybe this. Oh I hope not. What if it's this? How should I respond?

Our children have no idea how they affect our blood pressure. You want to feel alive? Just have your child say, "Can we talk?".

Sure enough, that's exactly what I heard. I attempted to interpret her tone of voice. Is this an "I'm in trouble" or a "just need an ear" voice?

Regardless, I was on edge waiting for the bomb to drop. However, I already determined to respond in love with no judgement. What could it be?

When our children test us, we are being stretched. I do my best to look at it as what God is teaching me. My hope is it will keep me levelheaded. But that's not always the case.

How much do your children keep you on your toes? Do you feel strangled by their doings and decisions?

It's easy to give ourselves grades being a parent based on what our children do right or do wrong.

We hang our head low when they do wrong and hope no one asks how things are going. And then we can't keep our mouths shut when they accomplish something great.

Why is it that we let our children determine the worth of us as a parent?

God sees you for whom you are. No comparison. No rights or wrongs.

We need to do the same for our children. See our children as God see us.

The K.I.S.S. ~ See your child as God sees you!

God's desire is to raise you up to be the child He created. He wants to train you up, so when you are in the world, you will not separate from Him. (Proverbs 22:6)

Parents think by having perfect children makes them perfect, or at least makes them look better than what they see in themselves. 

God did not bless you with a child to influence how others see you. God blessed you with a child so you would do the same for your child as He does for you.

Drop the selfish act, and see your child as God sees you!

Listen with a forgiving heart! (God will give you the strength and endurance to get you through anything.) Respond in love and in discipline. (Train him/her up.) Invest in your child. Be present. Make your child a priority by giving of your time and your focus. 

So as listened with an open heart, she told me that she is no longer taking her medication and she has been approved for an emotional support animal. "You're a grandma to your grand dog, Bentley!"

Deep breaths. Much love. I heard her heart and her desire to do what was best for her.

God hears your heart when you are doing what's best for you.

"See your child as God sees you."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Eye For Ebony on Unsplash

1391 Silence is Loud!

Nov 1, 2018 05:02

Description:

How loud is your day? Is the noise consuming all you have to offer? Be still. Silence is loud!

Seems a little backwards for sure. You would think having noise means you are more productive and doing what you were created to do.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Yet the noise has a tendency to drown out exactly what you need to hear; what you need to pay attention to.

But you remain in the "hot seat" position, chasing your day down, putting fires out, and getting everyone else's stuff done but your own!

Loud breeds overwhelm.  Loud increases confusion. Loud amplifies wrong. Loud distracts the heart. Loud silences your direction.

No wonder we feel crazy at the end of the day and question what we've even done.

Silence is loud. 

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” ~ Psalm 46:10

When you structure your day with everyone else's agenda as a priority, chaos will reign. And chaos is LOUD!

If you desire to really let your light shine, and change what is happening in your life, you must find rest. Quiet the chaos. Calm the clutter.

"Yes, my soul, find rest in God; my hope comes from him." ~ Psalm 62:5

Silence is loud!

The K.I.S.S. ~ Silence is loud!

Where in your day do you carve out quiet time?

And it may be in the shower or on the toilet. Just sayin'! :)

But until you give yourself the space, the silence your heart and mind requires, the drowning of murmurs will continue. This "out of control" feeling will become your constant through the day.

One of the most asked questions is, "How to change your life?". The thing is, no one wants the real answer. 

If you are tired of being tired... If you are sick of being sick... If you are longing for something more... If you are restless in your day... If you are frustrated with your direction... If you are aggravated with life...

Silence the loud!

Find the time to be still and know (Psalm 46:10). Then make time to be silent. 

Silence is loud when you hear your heart!

"Silence is loud when you hear your heart! What do you hear today?"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Antonis Spiridakis on Unsplash

1390 Hit the Reset Button

Oct 31, 2018 18:16

Description:

Why wait until the holidays are over and the New Year begins? Hit the reset button NOW! Any time can by your new start to your new year.

The time is now. No need to put it off. No need to stress about it. The focus is to do what you can by making intentional choices.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

What impact would it have on your life to be able to get up every morning with more energy?

How did you wake up this morning? Running for the coffee. Hitting the snooze button. Taking a morning nap.

How would that change your day?

You see, sometimes we make decisions for the end goal, not what is needed for the right now.

Create your now and hit the reset button.

Peace of mind is doing what you do best at the time you're doing it. 

The key is.... You must be DOING it!

We are filling our lives with stuff that doesn't matter.

So when are you going to decide that TODAY matters, not the stuff?

You can choose to keep doing what you're doing, but where will that get you? And how long have you been trying to get your healthy living on track.

Take the calendar out of the picture and live daily for your health!

The K.I.S.S. ~ Live DIALY for your health!

When you take the calendar out of your focus, you can embrace and embark on a life-changing journey.

Healthy living is making it a lifestyle! It's not just doing something for a short period of time and then choosing to go back to your old ways. You must decide what you really want, drop the excuses, and then put it into action.

Transformation takes DAILY effort. It's not about how many weeks you want to lose weight. It's not about determining what foods you will fuel your body with. It's having a DAILY DIRECTION and keeping on task.

DECIDE what you need to work on in regards to your health. You must have an idea of where you want to go. You just don't jump in the car and start driving and seeing where you'll end up. Your health needs direction. You need a GPS system and that starts with where you want to go. Intentionally PLAN your next step. The next step won't happen unless you decide and commit to what you need to be doing. And not taking such BOLD "be all, end all" goals. Remember, peace of mind is doing what you do best at the time you're doing it. Take A.I.M. (Action ignites motivation.) Nothing feels better than seeing yourself take action, feeling your body change, and soon winning your long-term goal for healthy living.

People set audacious goals and believe that just by setting the goals and thinking about them, the goal will spontaneously be conquered.

Stop living in a fictitious world. Break away from the old habits. Start your new year NOW!!

You should be tired of putting your health on hold. TODAY is your new year.

"Hit the reset button! It's time to SOAR!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Icons8 Team on Unsplash

1389 Joy in the Journey

Oct 30, 2018 05:57

Description:

Rise and shine! It's time for you to see the joy in the journey. All the stuff that doesn't seem to work in your favor yields greatness when you embrace the journey. 

There will be days, many days, where you will rise and not feel the joy. Yet you have a choice.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

A choice to focus on the finish line. And that finish line can trip you up. Your failures impact more when all you see is the finish line. 

The circumstances hold you back, especially the ones you get stuck in. Focus on the finish line and you will miss out on the glory.

You see, the glory is found on the way to where you think the finish line ends. With God, the journey always continues. But that's for another episode.

There's joy in the journey!

Today, look beyond when you feel like you can't. Find the energy to do the one thing that you've been putting off. You have two months and one day left in the year.

Now is not the time to throw in the towel. As the day moves forward and you get tired, rest!

Then rise and find the joy in the journey!

Bury the excuses that you can't do something, that you're no good! Seriously? Who are you fooling?

Not God!! He knows what you're capable of. You know it too. But you have to rise to the occasion and embrace the joy in the journey.

What you search for is what you will find.

So what do you want to find today?

Excuses? Setbacks? Problems? Hang-ups? Discouragement? Lack of worth?

Keep searching there, and you will find it. 

But you know you were created for greatness.

Step into your purpose in all you do.

The K.I.S.S. ~ Joy in the journey!

Fill up your day with direction and hope. Seek God for guidance.

You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand." ~ Psalm 16:11

What you seek, you will find. Today, find JOY!!!

Joy to take the next step, no matter how big or how small. Moving forward is by taking one step at a time to lead to miles of greatness. 

Listen carefully... Greatness is not created overnight. It's by each decision you make and action you take that leads you to your miles of greatness.

Wipe the sludge from your eyes. Clear your mind of your failing thoughts. Ask God to take your hand and walk with you this day.

Be intentional for what you set out to do. Open your heart to feel the joy deep within. Captivate joy in your mind. 

You .... a woman of IMPACT!! This is the day that the Lord has made. Rise and shine!

"Embrace today. There you will discover joy in your journey!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Dmitry Sovyak on Unsplash

1388 Are Your Emotions Influencing Your Direction?

Oct 29, 2018 11:45

Description:

When you feel deflated and confused, not sure what to do --- are your emotions influencing your direction?

That next step --- calm and collected connected to your heart. Only if it was that easy.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But OH NO!!! The frustration and anger takes over. The "not good enough" attitude shows up bigger leading you down the rabbit hole of pity parties and self-hatred.

Life. On purpose.

A challenging command to live out your purpose with each step you take.

Last week on Episode #1381, we talked about living your dreams and how you do it with direction.  

However, we forget about a very pivotal tipping point when it comes to our response in the direction we're taking on our dreams.

That response is electrically charged by emotions.

Are your emotions influencing your direction?

Silly question! Right?!?

No. It's just not a normal question we ask when it comes to looking at our dreams and how we live out our lives.

We think that what we are feeling helps to "connect" or "draw us in" to what the next step should be.

But..... What happens if the emotions are negatively-driven? Do you coward away from your purpose/dreams, because you don't feel ....

confident worthy good enough like an expert

The excuses with the charged emotions then begin to dictate what you focus on.

Now you don't just have a question as to what's the next step. But you have to defuse your emotions to engage in your direction.

The K.I.S.S. ~ Defuse your emotions to engage in your direction!

This allows you to reduce the the heated emotions. Tempering down your:

frustration anger blame hostility comparison fear sadness distrust anxiety guilt

"One step at a time leads to miles of greatness!"

But how do you defuse your emotions so you can take that ONE step to engage in your direction?

Put your emotions in their place. This comes with maturity. You don't want your emotions going to battle for you, because you might be battling for the wrong thing. Your emotions have a place and can be a very important tool. Don't attach your emotions to your next step. Your emotions DO NOT decide your next step. Connect your heart and mind, and make an informed decision; thought process. Push forward. Make your decisions based on igniting your dream, your purpose. 

Some of the issues is YOU!! And that means your emotions are dominating your decisions. 

You want to clear your head and look at your purpose and dreams with clarity, not a mumble, jumble mess of heightened hormones. 

Because your dreams and purpose will fade into the skyline of emotions. You will lose. Not your emotions, your dream!

You were created on purpose, for a purpose. Keep your emotions in check and engage with your dream daily. 

"One step at a time leads to miles of greatness!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Nick Grant on Unsplash

1387 A Heart Transformed

Oct 28, 2018 04:38

Description:

Living can be discouraging. Life filled with temptations and expectations. Only if you could live YOUR life; a heart transformed.

Do you ever sit with a blank page? Your heart filled with palpable frustration.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

No words are written from your pen. All you feel is despair, emptiness; a longing to be something you're not.

There you stare at a blank page. 

What next?

A question that can't be answered. Yet you long for the page to be filled with dreams, goals, and wished come true.

You want to be known. Be seen for the beauty within.

However, you're blinded by your own wealth of chaos and comparison, perfection and pain, hurt and heartache.

Where you stand, you only see the destination.

Look beyond the destination and feel what God sees.

The beauty is within you, guarded by fear, earthly fear. Your fear!

Break the chains!

The K.I.S.S. ~ Create your now!

How you envision yourself is how you see the world --- a warped reality.

Why do you shut out the world who sees more in you than you see in yourself.

Love knows no bounds. And neither does beauty.

Let your light shine by the beauty you see within yourself. 

You are fearfully and wonderfully made (Psalm 139:14). Knit together in your mother's womb (Psalm 139:13)

When you let your light shine, you rise up. The beauty is now seen in others too.

Break free from holding on to what you know and let God do what He created; a heart transformed.

"Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  AZGAN MjESHTRI on Unsplash

1386 Choose To Love Even When You Don't Like Each Other

Oct 27, 2018 12:19

Description:

Marriage takes commitment beyond a piece of paper. Choose to love even when you don't like each other.

Let's be real! That's one of the hardest things to do in marriage. You are mad and you're still suppose to love?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

A higher calling.

But ultimately, isn't that what commitment is?

Putting in the effort and the work when you don't want to. Remember, love is action.

In life, there is no guarantee that you will get everything you want when you want it. Yet that's our expectations. 

And we bring this into our relationships, forgetting that two are in the relationship, not just one.

You can always love yourself easier than someone else when you don't like yourself. You adjust your actions to make you feel better. 

It may be gaming for a stress relief, or eating a half-a-gallon of ice cream. Anything to make you feel better; a little love.

So why can't we apply that to our marriages, to our relationships?

Why is it that when your spouse does something wrong, or causes you to become upset with them, you pull EVERYTHING back?

There's no room for error, except for you.

This is real life!

But you have a choice to choose love!

The K.I.S.S. ~ Choose to love!

Love is an action. Love is patient. Love is kind. (1 Corinthians 13:4) 

Love requires us to decide whether to act or not to act. Either way, you are taking action. Just one, though, lives up to what God commands of us. 

"Let all you do be done in love." ~ 1 Corinthians 16:14

And that means loving when you don't like each other.

Give your best to someone even when they are at their worst. Serve with a grateful heart. (No expectations of a return on your investment.) Forgive quicker and love deeper. (When you forgive quickly, your heart is free to love deeper.)

So the next time your spouse is getting under your nerves, take a moment to pause. Collect your thoughts and choose to love!

If you are needing help to work with your spouse's quirks, click on the link for a FREE complimentary coaching call.TAKE A.I.M. ~ Action Ignites Motivation

"Choose to love even when you don't like each other."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Edward Cisneros on Unsplash

1385 You Make Me Brave

Oct 26, 2018 13:20

Description:

Life always seems to be crazy and busy. Everyone grabs for attention. In all the chaos and celebrations, you make me brave.

I feel so safe knowing you are near. You carry me when I am tired. You pick me up when I fall. You make me brave.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

As the storms take over the day, you never let me drown. You sustain me when I feel like giving up.

You make me brave.

Driving to a conference this weekend, I passed by many schools and I couldn't help but think about how our children get up every day to face a "city" that isn't always pleasant. It's the world they live in. 

We tried to prepare them as moms, as dads for what's to come. And most is unknown to us, because when we were growing up, life was very different.

But we take on the responsibility with great bravery and forge ahead not knowing what we'll face.

It's very similar to what God does for us daily. He tries to prepare us for the "city" we embark on each day. But we don't always listen. We back talk and make decisions that are not wise for our age. We run away to get our own way; yet stumbling back wishing the excursion was never known.

Children are such blessings and bring heartache too. We're God's children, just as our children are our own. 

I can't help, but ponder the thought how empty we would be without God, and how empty our children would be without us.

You make me brave.

So as the days wither away and stress overwhelms the soul, don't forget the power of your love, grace, and guidance.

You matter as a parent. A thankless job that usually takes hits and snarls before hugs and kisses. Life isn't fair, but even God knows that as He watches and guides you. Do the same for your child.

The K.I.S.S. ~ Guide your child as God guides you!

Draw on patience to calm the chaos. Don't over dramatize the situation. Meet your child where he/she is at. Don't over extend when simplicity does it better. Love with a heart given from heaven above. Don't underestimate the power of your unconditional love.

In all you do, God makes you brave and you make your child brave.

"Guide your child as God guides you!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Valeria Zoncoll on Unsplash

1384 My Strength Is My Story with Anne Bogel, I'd Rather Be Reading

Oct 25, 2018 55:34

Description:

Are you one of those people who love books, all shapes and sizes? Anne Bogel shares the delights and dilemmas of the reading life. Wouldn't you rather be reading?

Anne Bogel is a wife and mom to four children. As the creator of the popular blog, Modern Mrs. Darcy, Anne is known by readers, authors, and publishers as a tastemaker through her popular book lists and reading guides.

She is a podcaster of "What Should I Read Next?".

Anne has also written now two books --- Reading People and I'd Rather Be Reading.

"When you start talking about what's actually on the page, it's a shortcut to talking about what really matters in life, 'cause that's what a good book is digging into.” ~ Anne Bogel

 

Connect with Anne Bogel

BOOK: I'd Rather Be Reading

PODCAST: What Should I Read Next?

Enjoy the multitude of topics discussed including bookstores vs. libraries, the power of suggestion, Wuthering Heights, and book hangovers!

Fall Candles Complex Mystery Slow developing story Talking books Circle of Readers Reading Roots Organizing Dad's Books Bookstore vs. Library My First House Good Vibes Book Cover Library Ladder Personal Connection How many books? Unread books Personality What matters to us? New perspective Kathleen Kelly (You've Got Mail) The Classics Re-reader Wuthering Heights Children and Reading The power of suggestion Harder books at a younger age Visual learner Arranging books What makes a good book for you? Start to Finish Book hangovers Acknowledgements Dedications Nightstand books Deadlines

 

Connect with Anne Bogel

BOOK: I'd Rather Be Reading

PODCAST: What Should I Read Next?

 

"Put your butt in the chair and do it!" ~ Anne Bogel

 

Quotes and statements within the interview:

"I like that precise temperature where you could wear a sweater if you wanted to, but you'd probably be okay in just your t-shirt."

"I'm wiling to go a little darker in the Fall and the Winter, than I might in the Summer."

"I remember that when I was very young, nobody had to tell me to read."

"It was cheap. It was a dump. But it was in a great neighborhood and it was also right next door to the library."

"There's a whole wall with no windows that we could put floor-to-ceiling bookshelves on like we could have a library."

"Reading is really personal. It's very individual."

"And I kind of like that it's a feeling and not data; but then again, I'm a nerd and I would kind of like to have the data in my reading life --- but only some days."

"Reading is a lifestyle and our books are part of who they are."

"Timing has so much to do with how you do or don't connect with a book."

"I think the power of suggestion is extremely valuable much more so than, 'Here child. Read this.'"

"There's a time for stretching yourself and there's also a time for reading easy chapter books in a row, because that let's them experience the pleasure of reading detached from the work that advance reading can be."

"Your version doesn't have to be somebody else's version."

"Put your butt in the chair and do it!"

 

What has your love for reading gifted you?

You get to live in so many different worlds, so many different stories; experience the world through so many different points of view.

"A reader lives a thousand lives. The one who doesn't read lives only one.

 

Resources mentioned in the episode:

Connect with Anne Bogel

BOOK: I'd Rather Be Reading

PODCAST: What Should I Read Next?

Instagram: https://www.instagram.com/annebogel/

Twitter: https://twitter.com/ModernMrsDarcy

Facebook: https://www.facebook.com/ModernMrsDarcy/

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson 

1383 Measure Success in Unexpected Ways

Oct 24, 2018 16:44

Description:

Healthy living takes dedication, commitment, and enjoyment. Most will never take the plunge for fear of failure before they even start. Instead, measure success in unexpected ways.

Don't watch what others do. Focus on what you do and do your best!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

"One step at a time leads to miles of greatness."

No one ever travels miles before they take the first step. But for some reason, we have it in our mind that we should always be much further along than we actually are.

So instead of beating a dead horse that's guaranteed to fail, you just don't even try.

That in itself is a copout. I used to live by my successes, being perfectly healthy ALL the time. No room for an unhealthy choice. And then when I did cheat, I might as well have spray-painted "FAILURE" permanently on my body.

No matter the day, I would look at my reflection and see FAILURE!

Success was never in view. The more falls I took from seasons of trying, the deeper I fell into the pit of failure. 

It became my middle name.

In order to get to where you are headed on your health journey, you must be willing to measure success in unexpected ways. 

The K.I.S.S. ~ Measure success in unexpected ways!

If you keep doing the same thing that leads you to the pit of failure, something MUST change.

And that's how you measure success. Because if you are successful, and feel successful, you are more likely to stay on track with your health journey.

When I decided to take my health seriously, I started with the numbers game. I wanted to be a size 0 or 2, and then be about 115 to 120 pounds on the scale.

I DID IT!!!! 

But it wasn't where I was supposed to be. My body couldn't keep up with the demand of the numbers. With my injuries sprinkled in the mess, living a life by a number was beyond unhealthy. It was draining every bit of life out of me.

So the focus had to change; the measure of success became directed to HEALTH and not numbers.

How much of your health is dictated by numbers? 

The amount of weight you want to lose. The amount of weight you lost. The amount of calories you eat. The size on the hanger. The size of your jeans.  The size of yoga pants!

Continuing to sustain your health by numbers is suffocating. 

So how do you measure success in unexpected ways?

Treat your body as a temple.  How you care for your body influences your entire life. You have one beautiful body. Love it!!! Hang out with the positives. Leave the negatives alone. Reframe the bad into good. "I only lost 5 pounds." ---- "My jeans fit looser." Be in AWE of yourself. Celebrate what YOUR body can do. No comparison. With every step you take, know that it's all for you. "Measure your success in unexpected ways. Think outside the box so you can shine on the inside always. Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  i yunmai on Unsplash

1382 Take the Brakes Off and SOAR!

Oct 23, 2018 04:52

Description:

It's time to do the one thing that scares you most. What are you waiting for? Stop playing it safe. Take the brakes off and SOAR! 

Do the ONE thing that you've been dreaming of. The one thing that turns your insides out and makes you smile for no reason.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

And if you come up with the excuse of finances, then begin by planning; take one step at a time. 

And the other excuse...TIME! You only have today. No guarantee for tomorrow.

So brighten up your life by living your purpose, ON PURPOSE!!!

You gotta understand. Excuses hold us back and only give us heartache followed up quickly by heartbreak!

If you really were to think about why you aren't doing what you've been dreaming of, it comes down to excuses.

And YOU buy in!

Excusing are convincing. But NOT today!

The K.I.S.S. ~ Take the brakes off and SOAR!

God has an incredible blueprint for your life. You won't see it all at the same time. (Because if you did, you would run for the hills.)

But the more you buy in to all the excuses, the fails and struggles, the sickness and health, you're left with little time.

Make today a great day! Take the brakes off. Stop dreaming and start doing. 

It doesn't have to be extravagant or expensive. It just has to be connected to your heart; the beat that keeps you breathing.

Life can run circles around you if you let it. But each day, run circles around your day and leave your heart pounding for more. 

Let God fill you up with strength and endurance, shattering all your excuses. 

Your heart will be touched with an energy that is palpable. You won't have to sustain it yourself, because God's got you!

"Take the brakes off and SOAR!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Omer Salom on Unsplash

1381 Are You Gambling with Your Dreams?

Oct 22, 2018 14:14

Description:

You wake up with dreams. You go to bed with dreams. But what's happening in between. Are you gambling with your dreams?

Allowing others to carry the keys. Giving them permission to influence your daily decisions. Focusing on expectations set by the world you touch.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

These are your dreams gifted to you by God. You have a message, a mission, and a mess all at the same time.

Wait a minute!! A mess?

Yes, you heard correctly.

If you look at how you fill your day, by the activities you choose, the way you schedule your day, who is apart of your day ---- you are in more of a mess than a message on a mission. 

With all the craziness and chaos of your day, you are gambling your dreams away.

The thing is... you don't have to gamble with your dreams. 

God doesn't give you something and then take it away from you. Yes, He may want to prepare you and season you up over time, His time. But you must be willing to shut the door on the gatekeepers to your dreams.

"For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus." ~ Philippians 1:6 (NASB)

God doesn't gamble with your dreams! 

But are you?

You are worth more than someone else's aspirations and dreams for you. 

Live your life with direction.

The K.I.S.S. ~ Live your life with direction!

God reminds us of His goodness and His plan for our lives.

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11

Dreams are heavenly hopes waiting to come true with every step you take leading to miles of greatness.

No more gambling with your dreams. Live your life with direction. 

Mindset - Look at your day through God's eyes! This is your heavenly mindset. Perspective - Balance your life here on earth from a heavenly perspective. Response - Take A.I.M. on your dream. How you take action daily on your dream. 

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo

Are you gambling with your dreams?

My prayer for you today is that your love will abound more and more in knowledge and depth of insight, and that you are able to discern what is best and pure. (Philippians 1:9-11)

"One step at a time leads to miles of greatness!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Alex Chambers on Unsplash

1380 A Kind Heart

Oct 21, 2018 11:54

Description:

When life is wrapped up in the wrongdoings and shortcomings, nothing is good enough. Turn your day around with a kind heart. 

Nothing turns into something. Good becomes great. Falls becomes learned lessons. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

As much as that sounds good, how much of it is put into practice in your life?

A kind heart.

It's easier said than done. However, your life can make a drastic turn for something much greater. 

"A kind heart is a fountain of gladness, making everything in its vicinity freshen into smiles." ~ Washington Irving (American Short Story Writer)

Where do you need smiles in your life?

Life is hard. Tough decisions are made daily. Some even critical.

Watching the Ohio State vs. Purdue football game, I was taken by a young man, Tyler Trent --- a young man battling terminal cancer.

You could go into the "why" questions and wonder how such a young boy (age of 15 when he was first diagnosed) could get such a horrible disease.

But when you listen to his heart, it's full of kindness and compassion. A love for life, even in the toughest days.

All of us are fighting battles, some that tear us up like cancer and threaten our lives; and others are battles that have consequences, just not so drastic. 

When life seems to hurl struggles, battles, wars, and enemies directly at you, live with a kind heart.

The K.I.S.S. ~ Be kind!

God reminds us to....

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." ~ Ephesians 4:32

Are you carrying around baggage that needs to be discarded? Who do you need to forgive? What do you need to move away from so you can move toward what God is showing you?

"Do not let kindness and truth leave you; bind them around your neck, write them on the tablet of your heart." ~ Proverbs 3:3

As I watched Tyler speak to the ESPN commentator, you could see his heart filled with kindness and compassion. He has every right to be angry at the world, and some would argue even against God.

But that was not him. Tyler Trent thrust in the spotlight because of something he never asked for, yet consumed with hope, kindness, and compassion.

Wear a kind heart today! 

Ask God to reveal the areas where your heart is decaying. And then ask for His strength to remove it and replace it with kindness.

"Kindness is the language which the deaf can hear and the blind can see." ~ Mark Twain

"A kind heart...your beacon of light."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Anthony Intraversato on Unsplash

1379 Behind the Glasses

Oct 20, 2018 18:53

Description:

Relationships that have no secrets are much more rewarding and fulfilling. Open yourself up to your spouse and let him see behind the glasses.

Maybe you think you are fully open and revealing to your spouse. However, that's not always the case.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

In fact 60-70% of partners have at least one secret. Now, it wasn't specified as to what kind of secret. 

So I get it that you may be hiding a birthday gift or Christmas gift for a surprise. But that's not the secrets we are talking about.

It's the ones where we are more afraid to share, because for fear how they will react.

Why do we keep secrets from our spouses/partners?

Fear of hurting our spouses. Possibly damaging the relationship. Avoiding partner's disapproval. A way to honor their partners' wishes. Knowing could increase stress. It's related to a health reason. Shame for an action, habit, etc.

The more secrets you keep, the more challenging it is to strengthen your marriage. It's hard to build that foundation. 

Why? 

Because you already have a crack in the foundation.

You are essentially living a false reality. 

What happens over time? The cracks get bigger. 

Secrets don't stop with just one. They begin to pile on top of each other. They begin to multiply.

And then you find yourself living a life that revolves around secrets, not truths.

Behind the glasses.

And that's what we are getting at today. It's not about the secrets. It's about the truth!

It's allowing yourself to be vulnerable with the one you fell in love with and said, "I do!".

"The shadow one carries is revealed in the sun." ~ Cardiff D. Hall

What are you hiding behind the glasses?

And is it worth hiding, knowing that it will one day be revealed?

We can't go about life living behind the glasses. 

You don't need to be "Clark Kent". You don't need to live 2 separate lives. 

You need to live the one God created you to live. Life. On purpose.

What can you do to step away from behind the glasses?

The K.I.S.S. ~ Step away from behind the glasses!

Step in front of your secrets. Let your light shine.

Be honest with yourself in the secrets you keep. Own your secrets.  What role does the secret play? Protection Disapproval Shame (You bear the burden.) Let the light shine. Truth wins.

EPISODE 1342 Shame Off You (Denise Pass)

The shadow one carries is revealed in the sun. 

There's no more living behind the glasses. 

"Let your light shine even when the shadows appear."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Sabri Tuzcu on Unsplash

1378 What Your Anger May Be Hiding

Oct 19, 2018 25:45

Description:

What your anger may be hiding will surprise you. When you get mad, what are you really mad about? You most likely are experiencing something much deeper.

Unfortunately though, we suppress our real feelings and convince ourselves that the only way to survive this situation is to be angry.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Our children can act out the same the way. We think they are being ridiculous and unruly. But in actuality, they are simply asking for help with all the wrong emotions. 

They get mad and angry. They don't know how to handle their feelings and everything that is happening within their bodies. So out with the anger!

It's an easy cover up. We get mad right back at them, and the conversation ends with some yelling and eventually shutting down.

When you find yourself yelling for no reason, getting upset because --- well you don't really know or remember why, your anger may be hiding something much deeper. 

This is a HUGE wake-up call when it comes to our children and how we help them understand life.

If we let our own feelings take over, anger will win ever time. Nothing will be solved, and you'll be right back where you started. You mad at yourself, angry at your child, and then frustrated because you don't know really what's going on.

Your child will be angry too and nothing will change!

Raising children with sound emotions is a challenge. Dealing with our own is difficult. 

Anger can be:

self defense (You standing up for what you believe.) empowering (You are bigger than what happened to you.) soothing (You are in control.)

Not that any of these are correct, but the results of what anger gives a person is attractive. It makes you feel in control when ultimately, you are out of control.

So we have to find a way to blend (or harmonize) our emotions with the circumstances.

The K.I.S.S. ~ Harmonize your emotions with your circumstances!

"There's something more to this."

Our emotions allow us to release energy, good or bad. 

Acknowledge your feelings. (If you're listening to your child spout off in anger, you don't respond back in anger.) Direct your actions separate from your emotions. Your emotions don't dictate your actions. You are making a decision as to your next step. Respond in forgiveness and in love. This is moving you forward. It's not about your feelings, it's about your direction, your focus, your purpose.

CHALLENGE: The next time you feel upset, angry, hostile with yourself or someone else, ask the question --- What is my anger hiding?

Don't let your anger run your life, because it will ruin it.

"What your anger may be hiding is there's something more to this."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Ryan Franco on Unsplash

1377 Bend Without Breaking!

Oct 18, 2018 07:50

Description:

Getting it right all the time is impossible. As your day becomes more challenging causing you to react instead of respond, bend without breaking.

The stuff that breaks us throughout the day are the moments we feel out of control. Disappointment sets in and the push back of more failure hits the gut.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Why me?

Can't I do anything right? Is there anyway I can ever get to the goal I'm really after?

Our goals are filled with hope when life is going the way we planned. As soon as the dust settles on "our way" not always being "the way", the surprise of interruptions and disturbances upset the soul.

Why me?

Can't I do anything right? Is there anyway I can ever get to the goal I'm really after?

The rinse and repeat cycle of failure can be more prominent than we intend. 

Instead of constantly beating yourself up with words that cut the heart, freeze the dreams, and drag you in a perpetual fall, know that....

"God is my refuge and strength, an ever present help in time of trouble. I will not fear." (Psalm 46:1-2)

Bend without breaking!

The K.I.S.S. ~ Bend without breaking!

You do not need all the answers. Yes, you may want them. Yet sometimes, not knowing is an answer too.

Bend without breaking!

Lean on God who is your refuge and your strength. 

You were not created to bear the weight of your problems. God's shoulders are broad enough to carry ALL of your troubles.

Grab a hold of God. Rest in His strength and endurance for the season that holds your heart in bondage and your feet in fear. 

You might be questioning your next move, a tendency for the nerves to take over. Fear becomes you.

Be afraid and do it anyway. Move forward. Take the next step, no matter how small or how big that next step is.

"One step at a time leads to miles of greatness." ~ Kristianne Wargo

There will be moments, situations, hours, and days, which you didn't sign up for. 

But know that God is your refuge and strength, an ever present help in time of trouble. You will not fear. (Psalm 46:1-2)

"Hope is wrapped up in the arms of God, delivered to you at just the right moment. Bend without breaking, because with God, nothing is impossible."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Wil Stewart on Unsplash

1376 How to Strengthen Your Immune System

Oct 17, 2018 15:46

Description:

Tis the season for extra busyness laden with stress and excess germs. Leave the catching up mindset behind and learn how to strengthen your immune system, so you can enjoy more of the season than a bed of sniffles and coughs.

The colder it gets, the more we spread germs. We don't get outside as much as we do in the spring and and in the summer. We are cooped up with little room to breathe.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

It's time now to start beefing up your immune system.

Now there are many nutrients that impact the immune system which you're very familiar with: 

Vitamin C Vitamin D Vitamin E

However, there are some you don't here much about, but are essential to your overall well-being.

So let's strengthen your immune system.

The K.I.S.S. ~ Strengthen your immune system!

Zinc: It's an essential mineral for a healthy immune system as it supports cellular activity, healing wounds, and normal growth. Zinc also acts as an anti-inflammatory and antioxidant. Foods high in zinc: eggs, red meat (grass-fed beef or lamb), chickpeas, cashews, almonds, hemp seeds, and pumpkin seeds, plus more.
  Selenium: It's a necessary mineral to fight seasonal sickness. It also helps to counteract the aging of the immune system. So as you get wiser, your immune system stays a little younger.  Brazil nuts are one of the richest sources of selenium. You don't need a ton a day (like 2-3). Eggs, salmon, beef, and turkey including sunflower seeds, brown rice, mushrooms, and spinach. 
  Vitamin A: This vitamin is special! It packs a punch for an incredible immune system. It keeps your mucous membranes that cover internal organs strong so infection is kept out. Vitamin A is also important for proper functioning of immune cells and for the generation of antibody responses to specific antigens.  Eggs, meat, fish, and organs like liver (preformed vitamin A). Your body can use it as it. Eat colorful vegetables (deep green, yellow, and orange). Kale, spinach, carrots, and sweet potatoes. These plant-based sources contain provitamin A carotenoids,(including beta-carotene). Your body has to break this down to be utilized.

Food is medicine.

Now if you think about all the foods we mentioned, there is one that stands out. EGGS!!!

A couple eggs a day keeps the doctor away!

If you are putting CRAP in, what do you think you will get out?

CRAP!!!

Eat to stay well this season and all year long. Keep your body strong by eating foods to strengthen your immune system.

"Cheers to a fabulous fall and winter season! Eat healthy to strengthen your immune system."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  amoon ra on Unsplash

1375 Harvest What You Plant

Oct 16, 2018 05:32

Description:

Your spirit is unbreakable. You desire only the best. Harvest what you plant. 

If you desire to be filled with joy, plant joy and leave the complaining to others. If you desire direction, take one step at a time which leads to your miles of greatness.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Remove the focus off of what others are doing and return it back to your heart. 

So much of our days are filled by the expectations of others. We make decisions based on the approval or disapproval of friends and family.

Strangers look at us as we pass in the car, and immediately we feel judged by what we did or didn't do. Is there something wrong with me?

Don't allow your heart to be tangled up in days of doubt. The more you play with doubt, the closer it becomes you.

Stay clear of those reptiles that eat away at your soul. The doubts. The fears. The hesitations. The disbeliefs. The failures. The not enoughs. The emptiness. The disappointments. The should haves. The temptations. 

As days go by and years pass, you harvest what you plant.

Proverbs 14:14-16

14 You harvest what you plant,
    whether good or bad.

15 Don’t be stupid
    and believe all you hear;
    be smart and know
    where you are headed.
16 Only a stupid fool
    is never cautious—
    so be extra careful
    and stay out of trouble.

Sometimes we see the worst in ourselves before we can see the best. 

This is the day that the Lord has made. He created you with a divine purpose. 

Let God master your doubts and harvest what you plant!

The K.I.S.S. ~ Harvest what you plant!

Go plant what you want to harvest.

You want joy, then see the beauty masked in the messes of your day.

You want love, then give love when only gray skies fill your heart.

You want hope, then take one step at a time even when you feel like giving up.

Your fall isn't defined by how far you fall, but how God restores your faith by each step you take after the fall.

God will never lead you astray. Walk by faith.

"Plant what you want. Harvest what you plant!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Alain d'Alché on Unsplash

1374 Change Begins in Your Mind

Oct 15, 2018 18:04

Description:

Transformation is not easy no matter how hard you try. Your will can be strong, but your mind must be stronger. Change begins in your mind.

What are a few things you've tried to change lately? How easy did it come for you allowing yourself to continually utilize the change?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Life seems to wrap us up in its dilemmas and priorities. We relinquish control and do what comes easy.

Every once in a while, the urge hits us. I need to change this.

So you begin the process of making some changes to what you would like to see happen.

And then life happens! It's back to what you know and you accept it, maybe with a little rebellious play.

Why can't change stick with just a few tweaks?

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." ~ Romans 12:2

You can't change things until you change your mind. That means your thoughts must change. 

Change cannot happen when you conform to the patterns of this world. Those temptations are too great to resist.

So how do you really make a change that's greater than the patterns of this world?

For one, you must decide and make a commitment that you're worth the change.

God knows that you are. Do you? 

Do you honestly believe that you are worth the change and all the mess you will encounter to get to your end goal?

You must believe! 

When your belief is greater than your mess, change can occur. 

"God can change your heart, but you must change your mind!"

The K.I.S.S. ~ Change your mind!

Once when you embrace your own worth and see how wonderfully and fearfully God made you, change is possible!

The value that you place on the patterns of this world will melt away slowly. Because you begin to see and understand from a heavenly perspective. 

We went to the zoo a few days ago. You know those binoculars they have anchored throughout the zoo allowing you to view the animals much closer. 

That's the perspective you want for your life...the heavenly binoculars (the things that draw you closer to God) that focus on what you can't see because you're too focus on the patterns of the world.

You want to be able to zoom in so you can change your mind.

All throughout your life, you have been creating neural pathways that say, "I need to do this because..."

The crazy thing is, is that you don't even stop long enough to comprehend what you do to have it make sense in why you do it.

You have the mind of Christ. (1 Corinthians 2:16)

So let's break it down on how you change your mind with those heavenly binoculars.

Evaluate why you do what you do. Stop just going through the motions. Ask yourself why you are doing what you're doing. Discover a deeper motivation for what you do. These are your motives. These are like your hidden secrets. They aren't something you consciously think about when you are in motion. What are my motives for what I have been doing? And what are my motives for what I need to be doing? Create accountability for yourself. Surround yourself with a network of people that support you. You want to choose people who will come beside you in your efforts to change your mind. "Let God change your heart. You change your mind!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Sweet Ice Cream Photography on Unsplash

1373 The Old Made New

Oct 14, 2018 09:40

Description:

There are some days that flood your blood with chaos and challenges when you feel like you can't even breathe. Have no fear; the old made new.

Where is your heart today? What troubles you most?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

For me, I find myself coming and going more than sitting and worshipping. Diving into God's word is not much on the radar. My well is dry. My bones are tired. My frustration meter is peaking too high. 

When we fill our days with the stuff of this world, we become distracted from God's priority for our lives. The distance is increased as we do things under our own strength.

But yet we keep pushing through trying to solve the problems all by ourselves.

And you wonder why you feel alone, tired, unhappy; the well dried up.

This weekend, I made it a point to do something special for my husband. (Episode 1372) He has been wanting for some time now for me to hang pictures. I wasn't confident that I knew where I wanted the pictures placed. I kept playing with areas and locations. I the last thing I needed was more holes in the walls.

However, yesterday I was brave! Out came the hammer, nails, stud finder, and lots of patience. Let the decorating begin!

The first two pictures I hung-up were in our master bedroom. These pictures have been with us for at least 4 moves, I believe. But never did they hang in our bedroom.

Well to my surprise, these pictures were the crowning glory for the bedroom. Just what the room needed to add that finishing touch.

The old made new. 

The K.I.S.S. ~ The old made NEW!

You see, we all have stuff from the past. Sometimes, we don't always know what to do with it.

We try to bury it. We try to forget it. We try to create something different around it.

But God can make it new! God can take you and make you new!

"Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" ~ 2 Corinthians 5:17

It's an incredible reminder... The pictures I hung up have been through a lot. They've hung on many walls, high and low. They've been covered in paper and dust. A few bugs have even crawled on them. And even a few milk splatters.

But with a little love and grace (what I call Heavenly grit), a new wall to hang upon, the pictures are made new. They are brighter than ever before. They make the room cozy and warm.

The old made new.

Where is your heart today?

God only wants to make you new.

By refreshing your soul so you can plow through this week with a joy-filled heart. By embracing the challenges before you even encounter them. By loving you right where you're at.

What troubles you most? The distractions that keep you far from God's reach.

REFLECTION: Where in your life do you need to take a chance on God giving Him permission to make the old new again?

Psalm 51:10-12

10 Create in me a pure heart, O God, and renew a steadfast spirit within me. 11 Do not cast me from your presence or take your Holy Spirit from me. 12 Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.

"The old made new....It's YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Simon Matzinger on Unsplash

1372 Make Every Day Unique

Oct 13, 2018 21:28

Description:

Habits are great when it comes to simplifying our lives. But are habits good for marriages? Make every day unique.

It's super easy to live by the cut of habits; what is practiced over and over again becomes routine. Not much thought is needed to execute.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But how do habits help your marriage?

If you give it some thought, it makes sense when it comes to learning your partner. 

Fix his favorite sandwich without asking every time what he wants. Food goes right to the heart. When it comes to basic necessities, habits make our mundane responsibilities less complicated. We can focus on more important items at hand. Habits help establish expectations.

Habits are very beneficial in allowing more directed focus on other things, and not really having to worry much about the day to day activities.

However, habits can create wedges in our marriages. Assumptions can be made based on what we know from the habits.

Those assumptions can be interpreted good or bad: 

Thanks for thinking of me. Why didn't you ask?

Part of the reason dating is so much fun is that you are constantly learning something new about your partner. 

But you get married. You get comfortable. You get into habits. Children come along. And there's nothing new under the sun.

NOT TRUE!!!

Yes, the part of you get married, you get comfortable, you get into habit, and children come along. That's all true. 

But there IS always something new under the sun!

It's just we get caught up in every day. Not the special every day. The moment where his eyes connect to yours for no reason and gives you a wink. The time he takes you in his arms and starts dancing with no music.

Those are the times created by you all as a couple!

The K.I.S.S. ~ Make every day unique!

It's about refreshing what you're doing with your actions. Not staying glued to what you know. But experiencing joy with what you learn along the way.

Make a moment one of a kind! Special in its own way. Create a habit of learning something new weekly about each other. Add a little sparkle 'n spice to make every day nice! This is the "pick-me-up".

***Love Notes with expo markers

"Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Priscilla Du Preez on Unsplash

1371 When You Can't Put Yourself Back Together Again

Oct 12, 2018 23:41

Description:

What do you do when you can't put yourself back together again? The walls around you keep tumbling down.

It reminds me of the famous nursery rhyme, Humpty Dumpty.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

HUMPTY DUMPTY by Mother Goose   Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall; All the king's horses and all the king's men Couldn't put Humpty back together again.

Even when you think you have everything you need; all the tools and strategies, all the strength and endurance, plus the talent, you fall short.

As moms, that is an all too familiar place. A comfy spot we wish we didn't have to experience on a monthly, weekly, even daily basis. 

What is it? Just when you think you don't have anything to worry about, something else happens. 

Will you ever catch a break?

Motherhood never had it in the contract of catching a break. In fact, it's more of enduring multiple storms and sometimes even hurricanes.  

And with it all comes waves of tears.

What do you do when everything around you seems to be tumbling down?

You feel more buried in distress, and hope isn't even present. It's a dark cloudy day, every day!

What's important that we must comprehend is this is all normal. You didn't do anything wrong to be in this situation. And you didn't do anything right to be in this situation.

Life happens! But remember, it's your response which makes a difference in you going down either a depressing rabbit hole or looking up to a beautiful ray of hope.

We want the sunshine more than the gloomy, cloudy days. Let's leave that for Halloween night. 

So what can you do as a woman and mom to support the ones you love without losing yourself?

The K.I.S.S. ~ S.T.I.R. your heart!

S.T.I.R. your heart to stay grounded!

SAVOR what matters. Put in perspective what really matters. Don't dwell in what you can't control. TRIM off the extra. Get rid of what you don't need. Minimize in order to maximize. Circumstances can make you feel like time stops. But time keeps on going.  IGNITE now. What is the priority for this moment? REMEMBER daily. You must remind yourself of the good, not the bad. Count your blessings! Say a prayer. "Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Jeremy McKnight on Unsplash

1370 My Strength Is My Story with Nicole Weider, Project Inspired

Oct 11, 2018 58:16

Description:

Ever doubted who you were and if you were enough? Nicole Weider shares her story of how she found balance through knowing Christ, lessons learned from being a Victoria Secret's model to an actress and producer, to creating Project Inspired for young teen girls. 

Nicole Weider is a wife of 7 years to Eric and mom to their adorable son, Elijah.

She is a former Maxim and Victoria Secret's model. In 2010, Nicole founded the largest online community for teen girls called Project Inspired; where she helps girls find their inner beauty to build their self-esteem and confidence.

Nicole's passion continued by starting a petition in 2012 called the Anti-Cosmo Mission. The goal was to get Cosmopolitan Magazine off the front checkout stands with an age limit imposed. Just recently, Walmart did just that --- putting Cosmo with the other adult magazines. 

She has previously worked with LightWorkers in a series called Devotional Mondays. When Nicole's not sharing her love for God, you will find her on the big screen as a beautiful and talented actress.

Plus, she's an author of two books --- Project Inspired and Into the Light.

"Nothing in life is achieved on our own.” ~ Nicole Weider

 

Connect with Nicole Weider

BOOK: Project Inspired

Enjoy the multitude of topics discussed including American Idol, God incidences, praying, self doubt, Bigger Movie, Catching Faith 2, and Cosmopolitan!

Balance Family Performing Modeling Moving Testimony First Break Make believe Catching Faith 2 Grandfather's death God incidences Community College Genesis My story with God Christina The envelope Intimidation Prayer Grace American Idol Project Inspired Lifestyle Listen Role Model Words of encouragement Kind redirection Self-worth Highlight reel Self doubt Cosmopolitan Change.org Victoria Hearst Morality in Media Walmart Declutter Bigger, the movie Tom Arnold Catching Faith 2 Stay in faith Proverbs 3:5-6 Mark 12:30

 

Connect with Nicole Weider

BOOK: Project Inspired

"Because that's where our ultimate worth comes is from God." ~ Nicole Weider

 

Quotes and statements within the interview:

"It's just a balancing act of being a mother and working mother. So we just find you know time for our passions and our children."

"My heart was to always move to Los Angeles."

"My grandmother is the one who sort of poured those seeds of faith into me when I was really young."

"I really didn't let Christ lead my life as a young person."

"But I did a lot of growing up when I was a teenager."

"I've always been drawn to being you know an artist and performer."

"And then when he passed away, it was just sort of the launching pad that drew me closer to God for some reason."

"Through pain, and through heartbreak, and through brokenness, sometimes God saves us and that can be apart of our redemption story."

"God wants to speak to people. He wants you to speak to Him. And when you do, He will answer prayers in unexpected and sometimes very big ways by giving us signs."

"You don't have to beat yourself up if you make a mistake in the past or even in the future, because Jesus paid it all."

"Listen to young people, to really listen to them...without judging them."

"Let Christ transform your mind."

"Nothing is as perfect as it seems on the outside."

"None of our labor, none of it is in vain."

"If God doesn't give us something or it's not exactly how we imagined, it's gonna be better. Because God knows our eternal future and He knows what is best for our eternal future."

 

 

What has your story gifted you?

Lessons learned Dedicating my life to God Reoriented my path

"It's my life!"

"My story has a lot of brokenness in it, but through the brokenness, I rose stronger because I allowed God to lead my life."

 

Resources mentioned in the episode:

Connect with Nicole Weider

BOOK: Project Inspired

Instagram: https://www.instagram.com/nicoleweider/

Twitter: https://twitter.com/NicoleWeider

Facebook: https://www.facebook.com/nicoleweiderpublic/

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson 

1369 Guard Your Body Against Breast Cancer

Oct 10, 2018 30:05

Description:

October is National Breast Cancer Awareness month. What are you doing to guard your body against breast cancer?

Yes. You can actually make wise choices when it comes to your nutrition and lifestyle.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

EPISODE 1356 Bethany Palmer, I Am A Survivor

In 2018, it's estimated that among women and men in the United States, there will be: (per American Cancer Society, 2018)

Women

 266,120 new cases of invasive breast cancer  40,920 breast cancer deaths

Men

2,550 new cases of invasive breast cancer 480 breast cancer deaths

Conventional medicine sometimes overlooks the preventive side of caring for your body. It truly depends on your medical provider.

The K.I.S.S. ~ Guard your body against breast cancer!

You can make powerful and effective decisions to guard your body against breast cancer. Understand that you always want to work in conjunction with your medical provider. 

REDUCE or ELIMINATE SUGAR. The simplest way to guard your body against breast cancer is to eliminate sugar. And that means you will be reducing the amount of processed food you are eating too when watching your sugar intake.

INCREASE FIBER. Most of us are not eating enough fiber. Fiber is critical for our gut and overall health. Aim for 35 grams per day by eating foods like vegetables, fruits, beans, nuts, and whole grains like brown rice.
  PAIR PROTEIN and FAT WITH EVERY MEAL. Protein and fat is essential for rebuilding and healing your body. Some good protein sources include fish, meat, poultry, and eggs. Nuts, seeds, and legumes are good plant-based protein sources along with containing healthy fats. These help balance the blood sugar effects of carbohydrates. Keep in mind that fats help you absorb the fat-soluble vitamins A, D, E, and K. 
  CONSUME MULTIVITAMIN. You want to supplement your nutrients with a multivitamin plus fish oil (controls inflammation). 
  CONTROL STRESS. Managing stress is an essential lifestyle trait you want to adopt. You can enjoy meditation, yoga, deep breathing; whatever helps YOU to manage your stress.
  SUPPORT YOUR GUT. Eat fermented foods along with fiber and probiotics to keep your gut healthy. This keeps your immune system working well.
  REDUCE TOXINS. Watch what you expose yourself to including cleaners, cosmetics, shampoos/conditioners, lotions, etc. Also, drink good water and high-quality food sources. Know what you use and where it comes from.
  INTENTIONAL MOVEMENT. Fitness keeps your body strong and resilient by improving insulin sensitivity, balancing estrogen and maintaining a healthy body weight. Studies show a correlation between regular exercise and a reduction in breast cancer. 
  SLEEP. SLEEP. SLEEP. Make sure you are getting your 7-9 hours of sleep per night. And realize you cannot make up for sleep lost. You don't get your sleep back. So make it a priority.  Put yourself first. Take care of you. Guard your body against breast cancer.  "Live. Love. IMPACT! YOU matter!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Sarah Cervantes on Unsplash

1368 NOW is the New Later!

Oct 9, 2018 15:46

Description:

How much are you putting off things that need to be done? Time has a wonderful way of showing us what really matters. NOW is the new later!

So how are you spending your time doing what needs to be done? Are you caught up in the excuses of what must come first?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

When you get into the groove of the day, you honker down in a rhythm and hang on until the day ends.

Throughout the day, you make decisions on what really matters. Yet, you might not be spending your time wisely where your dream lies.

You let your excuses and other people's agendas dictate your schedule. No wonder you keep putting off what really matters to you.

Today, it's time to challenge yourself. It's a "pick-me-up", energizer bunny kind of day.

You have been waiting for the perfect time. That perfect time to start a new adventure.

And the time becomes perfect when you take a.i.m. now!

NOW is the new later.

What are you waiting for? 

There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace. ~ Ecclesiastes 3:1-8

The K.I.S.S. ~ NOW is the new later!

When you say you're gonna do it later, that means NOW.

NOW is the new later!

There is no reason to keep putting off what you want.

What is it that you really have been wanting to accomplish? And it's gotta be something bigger than that linen closet.

Understand, this is going to take time. Your dream won't happen overnight.

But if you don't start putting in the time consistently now, you will be saying the same ole thing...I'll do it later. I'll do it when the kids are grown. I'll do it when I have more time.

Wrap your head around how you feel right now just thinking about what you want to do. The excitement. The energy. You're smiling bigger. Your heart is pumping with joy.

There is a time for everything.

NOW is the new later!

"NOW is the new later!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Dennis Buchner on Unsplash

1367 Fall Back to You

Oct 8, 2018 19:08

Description:

Are you tired of living everyone else's life? Why give in to how those around you are living? Fall back to you and live a more joyous, vibrant life!

Too many times we find ourselves staggering through the day with everyone else's priorities. We check social media and see what's happening in their day, and yet can't remember our day.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

And then you have the telephone call that distracts you mid-morning, only leaving you with more to do than when you started.

Life piles up on you. When you set your focus on what others are doing around you, it zaps the energy for the focus you need.

Think about your day. How did you kick it off?

What was your attitude as your eyes opened?

What was the first thing you touched?

What was the first task you completed? Not habits like brushing teeth.

How did you feel when you set out for your day?

Where in your day did it start to go downhill?

As you go throughout the day, where is your focus? 

Who you're with. Your job. Your children's activities.

Where do you wrap your heart up in your day?

Too many of us wrap our hearts in other people's desires; their needs, their wants.

And where are you?

No where to be seen!

God did not create you to chase someone else's dreams.

He created you on purpose for a purpose.

God doesn't expect you to save the world. He's big enough for that. However, He does expect you to do your part and give room in your life for Him to work.

Fall back to you.

The K.I.S.S. ~ Fall back to you!

Fall is one of my favorite seasons. I love the colors God majestically paints especially in the Fall. 

Fall back to you....Turn the focus back to you.

Decide what you need to do for you.

Instead of clouding your mind with what others are doing, decide what you need to do for you. You are in the driver's seat, unless you give permission to someone else to take control. 

But even then, that someone doesn't have control. YOU control you! So why pay such close attention to what the world is doing around you?

What is your "extreme" focus on? Set boundaries.

If God sets boundaries, you need to set them. Once you know what you need for you, then you must set the boundaries. Organize your day how it best works for you. 

You can begin by starting from the end of the day if that helps. Keep in mind the "concrete" appointments, like picking up the children, going to church, etc. Add in the "ala carte" appointments. Be sure to leave areas for flexibility when it comes to time. And remember your "extreme" focus.

Take A.I.M.

This is where you take action. Action ignites motivation. There's no better time than the present. Do what you need to alter your calendar. Adjust your alarm clock. Set a better time to go to bed.

Do this for a week and then re-evaluate. If need be, take it day by day. When you're starting new, sometimes that the best way to restart.

"Let me experience your faithful love in the morning, for I trust in you. Reveal to me the way I should go because I appeal to you." ~ Psalm 143:8

 

"Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Gianandrea Villa on Unsplash

1366 A Cry For Help

Oct 7, 2018 07:25

Description:

As much as your steps determine the way you will go, you do not walk alone. When life beats down around you, a cry for help will bring comfort. 

That comfort comes from our Lord. When you cry for help, He hears your plea. His is always faithful and righteous to answer. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But as your mess consumes your mind and restrains your heart, you feel deprived of what should be in your hands.

You have a dream. You have a gift. You want to make a difference from where you stand. 

Yet all of you feels ensnared by the turmoil that haunts your waking hours.

Where is the relief? When will it stop? What more do I have to go through?

All you desire is to be rescued from where you're bound. 

The pain is too great. The work is too hard. The sleep is very little.

A cry for help.

What are you struggling with today? What do you need to bring to the Lord with a cry for help?

God wants to hear from you. He doesn't assume you want an intervention. And as easy as we think life should be, the weight of the world is always heavier on your shoulders when you're in the chaos.

Let God bear the weight of the world. Let Him carry your baggage. Let Him bear your shadows. 

In this moment, rest in God's arms. Feel Him wrapping you up in His grace. The warmth of His touch.

You are loved!

The K.I.S.S. ~ You are loved!

Breathe in. Breathe out.

"Let me experience your faithful love in the morning, for I trust in you. Reveal to me the way I should go because I appeal to you." ~ Psalm 143:8

Your days do not need to cloud the joy you can have in your heart. 

"Call to me and I will answer you and tell you great and unsearchable things you do not know," says the Lord. ~ Jeremiah 33:3

"Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Amadeo Muslimović on Unsplash

1365 Shadows from the Past

Oct 6, 2018 13:47

Description:

In order to move forward, you have to release your shadows from the past. The ones that hold you back. The shadows that keep the fear close to heart.

In life, we all have baggage. And unfortunately, we bring that baggage into our relationships, especially our marriage.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

The shadows that you once thought you forgot, show up in the oddest areas of your life. Moments trigger a memory and out of the baggage the shadow appears.

Then as you go about your day to day, you find yourself gravitating towards the past, not the present.

Some of the most damage that is done in our marriage comes from our past. 

Honestly, I don't think we mean to. We just don't stop long enough to see and understand what we are doing to our partner.

Both individuals in the relationship brings along baggage. This baggage weighs down our hearts and clutters our minds, especially our subconscious; the stuff buried real deep down.

What you need to know is the truth will set you free.

"Then you will know the truth, and the truth will set you free." ~ John 8:32

Covering up your shadows only creates a disconnect between you and your heart. And then the mind tries to come in and reason what is happening over and over again. Yet, you see it as normal. You get comfortable with your shadows. And they follow you.

But if you are one who doesn't want the shadows to follow. You really want to deepen and intensify the love for your spouse in your marriage, you have to break away from the shadows.  

The K.I.S.S. ~ Break away from the shadows!

What you don't want, you no longer have to hold onto. You can take what you learned from the shadow and move forward.

Identify the shadow - What is it that frightens you? What is it that is holding you back? What are you tripping over constantly?What is showing up in your marriage that has nothing to do with you AND your spouse? Find 'n Forgive - Where did it come from? And then let it go. You are not trying to overdramatize or place blame. You see it for what it is. Forget what is behind and strain toward what is ahead (Philippians 3:13). Shine 'n Share - Shine a light on the shadow. Reveal the shadow to your spouse. Share in growing together.

You have to break away from the shadows. And when you do, your light shines brighter!

"Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Mike Wilson on Unsplash

1364 When You Can Do No Wrong

Oct 5, 2018 22:36

Description:

When you can do no wrong, you leave the lessons learned buried beneath your imperfections. You know only what you know. There is no room for growth or maturity.

Our children live in their own world where they can do no wrong. As their mothers, sometimes we even think they can do no wrong.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

This isn't about whether or not your child is better than someone else, it's about raising children up to become productive individuals in society ready to lead with more than their own thoughts.

When we come to the table where we can do no wrong, this idea shuts down the process of growing from our faults and failures.

Just think if your child came home and said he failed a test. But then continued to argue his point that the answers the teacher gave him were incorrect. I just don't know what happened mom. I studied and I know my stuff. What she said is wrong.

How unfair and unjust to yourself, the child. You wrong the right before it even happens based solely on what you know or what you think you know.

Parenting is not easy. But giving your children what they want including the attention of where they can do no wrong, raises up only generations that are egotistical, selfish and very self-absorbed.

And as a parent of five, that scares the daylights out of me. I do many things wrong in life when it comes to parenting, coaching, being a wife, a daughter, a friend, etc. 

When we enable our children that they can do no wrong, we slam the door shut in their face of living a life on purpose. Because what we are doing is confirming their belief that no one is better than me.

And that's just not true.

If we want to raise children that opens widely the doors of opportunities and holds them accountable for their actions along with empowering them to grow and mature discovering God's plan for their lives, we must train up in love and truth.

The K.I.S.S. ~ Train up in love and truth!

No child should be broken down by berating him or her when they make a mistake. However, the other cheek cannot be turned either when the mistake is made.

As moms, we must train up in love and truth.

Train up a child in the way he should go, and when he is old he will not depart from it. ~ Proverbs 22:6

Here we are instructed to train up our child in the way he should go. 

Show your child where the wrong occurred. Hold him accountable for the actions. (Discipline) Encourage your child to create a change or to right the wrong. (Standards) Train up in love and truth. Hold your ground. Don't back down. (Consistency) "Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Janko Ferlič on Unsplash

1363 My Strength Is My Story with Sheila Walsh, It's Okay Not To Be Okay

Oct 4, 2018 49:27

Description:

Maybe you have felt broken, longing for a fresh start. IT'S OKAY NOT TO BE OKAY! Sheila Walsh shares her thoughts, and her personal tragedies and triumphs on moving forward one day at a time.

Sheila Walsh is a wife of 24 years to her husband, and mom to their son, Christian. And we can't leave out their 3 pups --- Belle, Tink, and Maggie.

Sheila is a powerful and incredible international speaker, communicator, Bible teacher and best-selling auther with more than 5 million books sold.

She is the author of the award-winning Gigi, God's Little Princess, and In the Middle of Mess.

You can find her co-hosting on Life Today with James and Betty Robison. She also has her own program with more than 100 million viewers --- Wednesdays in the Word.

"It's not self help. It's God help.” ~ Sheila Walsh

 

Connect with Sheila Walsh

BOOK: It's Okay Not To Be Okay

Enjoy the multitude of topics discussed including the mental illness, brokenness, puppy dogs, chocolate cake, and God help!

700 Club Not enough for God Internal list Rick and Kay Warren Mental Illness Honestly How did I move on? The secret Christian Dark Days The little note Brokenness The Overcomer's Journey Tell God the truth Psalmist David Job  Jeremiah Words Bible Study Joseph Elijah The prayer The angel Things that really matter Cambodia Rescue Life  Social Media Community God Help Matthew 11 Robin McGraw Intentional walk Do you want to get well? Grace Women of Faith Chocolate Cake Where are you spending your time? Meditation, prayer, and fasting Psalm 143:8 Feeding the 5,000 What do you have? Miracles Lazarus Holy Spirit Romans 8:28 Intercession First steps on stage Control

 

Connect with Sheila Walsh

BOOK: It's Okay Not To Be Okay

"Miracles don't change us, obedience to Christ changes us." ~ Sheila Walsh

 

Quotes and statements within the interview:

"But in many ways, it was the beginning of the unraveling of my life."

"You can be very well-known and desperately lonely."

"What I've discovered though with God --- when you think you've come to an end, you've usually just begun something really beautiful that you wouldn't trade anything for."

"So they (Rick & Kay Warren) taken that horrible brokenness and allowed the light of Christ to shine through it."

"I don't want my son growing up with a crazy woman just because I don't want to be on medication."

"We're all broken in different ways."

"But if we follow a Savior who didn't hide His scars, why should we hide ours?"

"But if God is not big enough to handle every single thing we are feeling, then He's not the God of the Bible."

"Because I think to the level that we trust God is the level we're willing to be honest."

"Everything that comes out of my mouth is either a blessing or a curse."

"Please take my life. I don't want to do this anymore."

"So you would thin --- how does God respond when we have given up on Him?"

"Grace is the antithesis of karma. We get what we don't deserve."

"And we don't have to be okay, because Christ has make us alright."

"You are forgetting that Christ is the hero of all of our stories if we allow Him to be."

"So that then out of a fullness, we can pour into others rather than out of a dryness."

"This is not a quick fix. Your life is a process."

"The more you fall down, the faster you run home."

"I was planting something in his heart of 'You don't clean yourself up to come to your mom', because you don't clean yourself up to come to your heavenly Father. You come as you are."

"And when you begin even with a simple step of meditating on a scripture verse, you'll discover that the internal change that goes on begins to become external change in what we say to others."

"So I give You what I do have, and then You will do what only You can do."

"Are you gonna need an audience for every major milestone in life?"

"God is in control."

 

What has your story gifted you?

Beauty from brokenness

"I've learned that it's a beautiful thing that God would do with a broken life if you give Him all the pieces."

 

Resources mentioned in the episode:

Connect with Sheila Walsh

BOOK: It's Okay Not To Be Okay

Instagram: https://www.instagram.com/sheilawalsh1/

Twitter: https://twitter.com/SheilaWalsh

Facebook: https://www.facebook.com/sheilawalshconnects/

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson 

1362 Does Busyness Affect Your Health?

Oct 3, 2018 27:30

Description:

These are the years when schedules are so full there is barely enough time to breathe. Escaping from the busyness is hard to do. Does busyness affect your health?

Always working and never resting. Vacation is an afterthought. "Atta girl" and "atta boy" only heard for those burning the candle at both ends. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

So how is that working for you, your health, and your mental well-being?

It probably is working just fine to the point of what you know now. From today through the end of the year, life is going to get even crazier. 

Between the candy and turkey, costumes and decorations, you must take care of yourself. Otherwise, what will happen?

You will end up sick and tired. Unable to do what you really want to doing this special time of the year.

So does busyness affect your health?

YES!!!!!!

Let's look at what you can do to NOT fall into the trap, or maybe see what you are doing now that could be creating an unhealthy lifestyle for you.

The K.I.S.S. ~ Take care of YOU!!!

1. What part of your body is most affected by your busyness?

ADRENAL GLANDS

When you are working under stress and simmering in your busyness, your "fight or flight" is working overtime. You're always at high alert. This means that your adrenal glands are flooding your body with cortisol and epinephrine.  

2. If you are under stress, what area that you need to survive can become damaged?

BLOOD VESSELS

Chronic stress may raise your risk for heart attacks and strokes by increasing plaque buildup that clogs your arteries. You can also have high blood pressure. On top of that, the more you overuse your senses, they will dull overtime. And if you're looking to lose weight, busyness is NOT for you. High cortisol keeps your body hanging onto fat. Bring on the weight.

3. No time for exercise, but lots of time for more work and activities. What are you subjecting yourself to?

HIGHER RISK OF CANCER and HEART DISEASE

Exercise is one of the best ways to prevent disease. If you’re sitting all day, with little to no intentional movement, you’re increasing your chances of heart disease, cancer, or a multitude of other diseases.

4. Will you get more sick with constant busyness and stress?

YES!

Burning your candle at both ends keeps your in a tired fog wearing you down and weakening your immune system. With a weakened immune system, your body is not ready for battle.

5. Time for a potty break! How does busyness affect your stools?

GIVE YOU DIARRHEA or CONSTIPATION

When you are constantly on the go, putting fires out, and being everything to everybody, your digestive system will respond. Either your bowels will move more quickly, or you won't be going as consistently as before. Further, your body can have a challenging time accepting the nutrients you're feeding it.

6. Got headaches? When you are so busy, where do your headaches come from?

TENSE MUSCLES

The stress that comes with busyness tenses up your muscles. Your body might react with a stiff neck, tight shoulders, a tight jaw, and migraines.

7. Women --- when you work too much, how much will you increase your risk of cancer, heart diseases, diabetes, and more?

TRIPLE YOUR RISK

You are three times as likely to get diabetes, heart disease, cancer, etc. working 60 or more hours majority of her schedule. Women have a higher risk because of not only the work done at work, but the responsibilities at home on top of those at work.

8. Can stress hinder you from having children?

YES

Stress hormones can mess with your reproductive system. In men, it can curb sperm production and lower testosterone levels. Women can have irregular cycles and less sexual desire when their bodies are swamped with stress.

9. What can you do to improve your health, performance, and mood?

TAKE BREAKS AND VACATIONS AND REST

Stop stuffing your schedule to the point of no room for breathing. If you are literally running from one thing to the next, this is your wake-up call. Make time for meditation and rest. Use your vacation even if it's a stay-cation. Give yourself breaks throughout your day. Not only will this help you with your performance, but you will be happier and healthier.

Take your life seriously. Life deserves to be well-lived. So take care of the body God has given you.

If you're not sure where to start, ask yourself this question... What can I give up today to give back more tomorrow?

"Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Andrew Neel on Unsplash

1361 You Are Redeemed!

Oct 2, 2018 07:44

Description:

As you rise out of bed, what does your heart tell you? You are redeemed! Nothing you have done keeps you from God.

You are redeemed! Your failures and faults melt away. The only one who is keeping score is YOU!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

So how did you rise into your day?

Was it out of frustration because of all the stuff you didn't accomplish?

Did your falls of the previous day hold you in bed longer, hitting the snooze over and over? And snoozing from doing what you are called to do. Your purpose placed on the back burner. 

Why let the world dictate what you should and should not do?

"I have swept away your offenses like a cloud, your sins like the morning mist. Return to me, for I have redeemed you.” ~ Isaiah 44:22

Have you ever just gotten off on the wrong foot? The day fills up with what normally happens, but you don't feel the joy. Happiness is miles away.

The world is piling on top of you for whatever reason, reminding you of all your shortcomings.

Today, it stops!

You are redeemed!

God has swept away ALL your offenses! You have nothing to worry about. You can be concerned. But bury your worry.

You are redeemed!

The K.I.S.S. ~ You are redeemed!

There's nothing in this world that puts God in a corner. Unless you push Him away!

If you are feeling lonely, cry out. You are redeemed!

If you are feeling hopeless, cry out. You are redeemed!

Don't let the labels of this world direct the way you should go.

You are redeemed!

If you are feeling less than enough, cry out. You are redeemed!

If you are feeling tired and empty, cry out. You are redeemed!

Open your heart and embrace what God is doing on your behalf. Return to His open arms. He is waiting. Run to Him.

You are redeemed!

Inspire your heart to wake the day with a smile. With each step you take, soak up the joy and give up the chaos. Messes will overcome you until you rise up.

You are redeemed!

You are an overcomer!

Make today count for whom you are becoming! 

A woman of IMPACT!

"One step at a time leads to miles of greatness!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Cristina Gottardi on Unsplash

1360 The Power of Interpretation

Oct 1, 2018 22:40

Description:

Are you trying to solve your problems within your own power? The power of interpretation can change your direction and move you forward from where you are stuck.

How you see the world and what happens around you determines the direction you will go. In fact, whom you will follow. The people you hang out with. The decisions you make. All is influenced by your interpretation.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Let's look at what an interpreter does. It's a person who translates speech orally. Interpreters are important when there are language barriers.

I want you to take it a bit further. When you interpret something, like an event, a comment, a song, a Bible verse, you are translating it into a meaning specific for you, for the situation.

You then become the interpreter. 

With the interpreter comes the interpretation. It's the action of explaining the meaning of something.

What would happen if you had someone that didn't like you interpret something for you? They could easily say things to taint what isn't true. It's an interpretation.

You want to have an interpreter that's not going to sell you to the wolves. When you look at things, you see it for what you know based on your experiences and knowledge.

Life's equation is E + R = O (Event + Response = Outcome)

If you want to change the OUTCOME from an EVENT, you must change your RESPONSE.

That's the surface level. The quick action to get a different outcome.

But what if you want to go even deeper. It's beyond your response. As much as your response is pertinent to changing the outcome, there is something greater. 

The power of interpretation.

How you see things. The Heavenly mindset vs. the earthly mindset.

We can get trapped and tripped up by all the stuff the world throws at us.

The fear of not being good enough. The fear of not succeeding even after you jump in and try something new. The fear of not being a great mother. The fear of not being a good daughter. The fear of not being a fine wife. The fear of not being liked by friends. The fear of standing out. The fear of failing and falling flat.

How do you see yourself when you look in the mirror? Do you see all the faults, the fears, the failures? The judgements put upon you? 

Do you reason out all of that out with some of your own interpretations?

How do you know if you're at fault? And no it's not the time when you burnt the chicken in the oven. That was your fault!

But how do you know? 

You interpret situations and events based on the influencers in your life.

family (your mom, dad, children, husband) doctor best friends therapist pastor social media tv reality shows.

You need to realize that if you want to impact the world, you have to change the influencers in life. Which means, you have to change your heart by whom interprets your life. 

The K.I.S.S. ~ Change your heart by whom interprets your life!

Whom are you giving permission to influence your life?

Life's equation is E + R = O (Event + Response = Outcome)

Life's DEEPER equation is E + I = O (Event + Interpretation = Outcome)

That's why I coach women and men on this. It's seeing things from a different perspective.

What are you giving permission to absorb and to identify with while  saying, "Yes, this is me."?

The interpretation is key to you balancing your life here on earth from a heavenly perspective.

Who is your interpreter? What is your interpretation? How will you move forward knowing the interpretation? "Life isn't about getting everything right and perfect. Life is living from a heavenly perspective. Where is your power of interpretation?"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Hoach Le Dinh on Unsplash

1359 Are You Playing It Safe?

Sep 30, 2018 09:10

Description:

How are you living out your days? Are you playing it safe? Just letting life happen to you.

You are called to be the salt of the earth. The one who impacts the world you touch.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

With limited time left this year, how are you choosing to live your life?

Going through the motions and embracing what is tossed in your lap seems all the rage. 

But you have three months left to create your now for the rest of this year.

Let's look at where you are in life right now. Are you accepting of your everyday dilemmas and dedicated to how you show up daily now?

It's easy to get a little laid back in how we go after the life God has given us. We establish a routine and don't look back. It's just another day.

How much do you think you are missing out by leading your life from behind? 

God has a vision for you. But you must be willing to step into His presence and take a chance by making a choice to change the world as you see it to the world God created for you.

Will it be easy? You already know the answer. You wrestle with what it takes to reach your goals and dreams. You stumble through your day by leaning on what the world offers.

Are you playing it safe?

What if you were to surrender your days and let God lead you on a journey only He can see?

The K.I.S.S. ~ Surrender your days!

When you surrender your days, you remove the speed bumps that trip you up and slow you down.

You see the heavenly blessings here on earth.

You can choose to stay with what you know; relaxed, less hassled, yet more frazzled, because YOU are running your life, not God. That's playing it safe.

However, what would your life look like if God led and you followed?

God's vision makes the colors of this world more vibrant. An opportunity seems like a divine appointment. Nothing is done by chance. There is a reason for every season.

Pause throughout your day and ask yourself if you are playing it safe?

I know for me, I do play it safe. I get comfortable in the confines of what I know and what I can control. I don't like always feeling unsure or nervous for what's to come. I use the excuses of wanting everything perfect before stepping up or even jumping out. 

Is this wrong? No. It's human. But God calls you to be extraordinary, created on purpose for a purpose. 

You have burning fire within you.

"You are the salt of the earth." ~ Matthew 5:13

You are of high value to God. You are worthy. Fan your flame and let your light shine. (Matthew 5:14).

REFLECTION: Are you playing it safe? Keeping to what you know.

Surrender your days and see the sunrises brighter than ever before. 

"You are the salt of the earth! Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Priscilla Du Preez on Unsplash

1358 Are You Busy?

Sep 29, 2018 20:37

Description:

Just when you think you have some time to yourself, then the question. Are you busy? 

Really?!? All I wanted was a little time to myself. And now what?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You can't escape the children. And now the husband. What else does he need?

Those days when you feel like you are on-call 24/7. Being a mommy never ends. But what about a break from the hubby. Can't he find something to eat on his own?

We may chuckle at this scenario, but it happens. 

Overall, asking if you are busy or available really isn't the issue. What is the issue is when you begin feeling that your time is being steamrolled. 

"Am I worth anything more than doing stuff for you?"

Over time, you begin to question your identity, self-worth. Am I worth more than what I produce?

Is there more to life than me serving?

Expectations are set prior to marriage. And then when you say "I Do", you continue those expectations because everything is new and fresh.

But then we get comfortable in our relationship. We settle in. It's like that old sweatshirt. 

To marry the individuality with the couple takes work. We don't want to lose part of ourselves. When the children come along, we get tired. 

As this continues in your marriage, you become resentful. It can turn into bitterness.

The breakdown of the marriage is in full swing. 

If you are tired of being hung upon with the assumption that you are always available, then boundaries need to be set to create a healthy marriage.

The K.I.S.S. ~ Create healthy boundaries!

This is for you, and you and your husband as a couple; self and couple.

Set boundaries for you. What do you need to be your best selfie? Set boundaries for you all as a couple.  Set boundaries for you as a family.

"Are you busy?" doesn't have to be the phrase that puts you on edge. 

"Stop the huffy puffiness, and get in the game of healthy boundaries."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Raw Pixel on Unsplash

1357 What Is Trending in Your Drop-Off Line?

Sep 28, 2018 17:22

Description:

Mornings can be stressful, rushing to get ready and dropping children off at school. What is trending in your drop-off line?

And no this doesn't refer to the how the other mommas are acting when it comes to drop-off etiquette.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You know the times where you get cut off in line, because a mom is not paying attention and thinks only of herself. Well, that's what you're thinking.

It's more about what is happening with you and your child.

What is the culture like in your car?

I've been through thousands of drop-off lines. Five children. You get it!

It's that I see more distracted parents than those tuned in to their child. Being on the phone or starring out the window. Smoking. I've seen children crying for whatever reason. There's been what appears to be the quick shoves out the door, as if there was a fight or some form of disconnect. 

Some people would say I'm being judgmental. No. I'm merely stating what I see, including how I've acted too.

Fair or not, we need to be available for our children when they are with us.

And that doesn't always mean at home! When you are in a vehicle, your children become vulnerable as distractions happen around them. With distractions, the barriers are broken down. Magically, they start talking and chiming in about something in their lives.

This is where you as a mom need to pay attention.

It's not about if you'll make it on time to meet your girlfriends for coffee. It's not about getting to work on time. It's not about a phone call you need to be available for. It's not about you!

It's ALL about your child!!!

Moms, we are missing the mark when it comes to delighting in our children.

"Our distractions become their detriments."

And we are distracted WAY TOO much! We are missing our children grow-up. We are missing opportunities to listen to their stories. We are shutting down any forms of open communication. The trust is failing. The hope is fleeting. The love....

Where is it?

So what is trending in your drop-off line? 

Because we need to make our children our priority. 

How can we be the trendy mom for our children?

The K.I.S.S. ~ Fit your children in the nooks and crannies!

This is beyond the time you spend with them already; homework, dinner, church, shopping.

What I mean by that is it's the real and raw time where anything goes. It's those little spaces that we tend to checkout on life. We go into La La Land.

Ask open-ended questions. Don't be pushy. I promise you. They hear you. But if you don't inquire, they hear that too.  What can I pray about for you today? (Drop-off) How was your day? How did your day go? (Pick-up) Sit back and listen. Be apart of the conversation being shared with you. Create a safe space. For honesty, with no judgement.  "The nooks and crannies are where you find the littlest treasures that steal the heart."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  David Beatz on Unsplash

1356 My Strength Is My Story with Bethany Palmer, I Am A Survivor

Sep 27, 2018 01:01:35

Description:

Sometimes the toughest fight is not knowing the battle you're up against. Bethany Palmer shares her story of how she fought and won the battle against breast cancer. Her revelations will stir your heart and impact your world.

Bethany Palmer is a wife to her husband Scott for 20 years, and mom to their two boys. Together, Bethany and Scott are known as "The Money Couple". 

As an author, speaker, being featured on national TV and radio shows, Bethany has dedicated her life to helping couples bring their love and money together. The battle of relationships.

The greatest battle she fought was her diagnosis with breast cancer. God did a mighty work in her life!

"God is good ALL the time.” ~ Bethany Palmer

 

Episode 1258  Scott and Bethany Palmer, The Money Personalities

Connect with Bethany Palmer

Email Bethany Palmer

Susan G. Komen Foundation

Enjoy the multitude of topics discussed including the Colorado Incline, red hair, NYC photo shoot, mammograms, and milestones!

20th Anniversary The Incline Gratitude Breast Cancer & family Annual MRI Vacation The Call The Slip Ripped Rotator Cuff Out of body experience Shock Stage 3 Red hair Conversations with boys Identity Hugs Fear Badge of honor Fighter vs. Victim Blogging Philippians 4:6-7 Chemotheraphy NYC photo shoot The HUGE bag & taxi Treatments My almost death Christmas Wigs & hats Balloons The sewn hat Spouse support PET Scan Thyroid removed Prayers & meals Double masectomy Tumor markers Money & Marriage 4 Stages of Breast Cancer her2 positive her2 negative Mammograms Milestones Mindsets 12x under anesthesia I feel like a woman! Sex life The journey I love life! Gracious Love & generosity 1 out of 8

 

Connect with Bethany Palmer

Email Bethany Palmer

Susan G. Komen Foundation

"I don't want to be part of the pink club." ~ Bethany Palmer

 

Quotes and statements within the interview:

"I did the Colorado incline and we celebrated our 20th anniversary."

"I was a really healthy person."

"They called me back in to get another one."

"It actually came back positive." ~ by doctor

"Matter of fact, you have eleven tumors." ~ by doctor

"Here we are up in Oregon on a family vacation and we're supposed to then, you know, I'm supposed to grapple with the fact that I have cancer."

"And so that's kind of the thing that goes in my mind, I wasn't the cancer type."

"God is good ALL the time; I just have to remember that."

"So it was a whirlwind. And that was the start of our journey."

"I wasn't really connecting with what was really going on."

"I'm gonna like have chemo, and it's like my hair is gonna be gone."

"One thing I've learned is that everybody has their own journey and you've got to allow people to have their own journey."

"The medicine is gonna make mommy lose her hair, but it's not going to be forever; it's just for a little while. And then they both just started bawling."

"That night it all consumed me that I might not make it."

"What chemo does is it kills all the bad but it also kills the good."

"My almost death was on Christmas day."

"My journey of recovery was a long, long journey."

"They thought that every woman who didn't have hair had breast cancer."

"Scott was just wonderful during the whole thing. I cannot even tell you how much important it is to be a support."

"It was the prayers of people. It was the support of people. It was the support of my husband that really got me through the whole thing."

"It's like getting ready to get in a car accident."

"If you don't feel comfortable, just break through it and just do it anyway."

"The lymph nodes were clear of cancer which was the miracle."

"I don't get this sickness thing, but I'm thankful that I am here and that I can share my story."

"Really our life here on earth is just a dot in the line of eternity."

"So I had a lot of cancer, but it was all contained cancer."

"Get your mammograms!"

"The best milestone was about a year ago when I was able to tell Scott, 'You know, I really think this breast cancer thing is in my past. It's in my history.'"

"How many body parts can you live without?"

"I've learned a lot about, you know, being open but at the same time not being judgmental."

"God is constant."

"It just is what it is."

"And I have faith that is so strong that knows that He's with me!"

 

What has your story gifted you?

Realness Goodness

"But the intensity, the realness of loving the Lord is what breast cancer has taught me."

"He really is good ALL the time!"

"I think I'm glad it happened."

 

Resources mentioned in the episode:

Connect with Bethany Palmer

Email Bethany Palmer

Susan G. Komen Foundation

Instagram: https://www.instagram.com/themoneycouple/

Twitter: https://twitter.com/themoneycouple

Facebook: https://www.facebook.com/TheMoneyCouple/

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson 

1355 When You Don't Want To

Sep 26, 2018 18:44

Description:

When you don't want to workout or are tempted by the naughties of the kitchen, what can you do? The will to live healthy can always fade. The motivation just isn't there.

And it doesn't seem very fair to yourself when you don't want to workout. You get up overly tired, too much celebration the night before, and you just don't want to.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You get into a pattern, a rhythm of how you walk out your healthy lifestyle. But most of us aren't spending anytime focusing on what we can do to better ourselves in our healthy habits. 

Now for me, I was doing an incredible job staying on top of my health. And then I started to experience setbacks. Those included more commitments and primarily injuries. 

I began to get out of my healthy patterns, my rhythmic lifestyle. However, I didn't slow down enough to redirect my patterns. What became was an automatic gap. If my body couldn't handle it, I didn't do it. And then it was a snowball effect after that. I had no boundaries to continue with the healthy lifestyle that I created for myself. 

I did what worked in the busyness of life.

And that does not work!!!!

So when you don't want to, what can you do?

The K.I.S.S. ~ Break the chains!

Create a pattern interrupt. This is a way to change your thoughts (your way of thinking) or behaviors (your actions). 

1. Look at the BIGGER picture. There has to be something more than that of yourself.

"Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others." ~ Philippians 2:3-4

Where are you stumbling in your healthy lifestyle? What are your hang-ups?

2. Realistic expectations.

3. Give yourself permission to take a break. When you give yourself permission to take a break, you are removing the G-factor. The guilt factor.

 

"Be present. Be incredible. Be YOU!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Alexandre Croussette on Unsplash

1354 There Is No Fear In Love

Sep 25, 2018 06:51

Description:

Life can be scary when you feel out of control and things aren't going your way. How do you show up? There is no fear in love.

If only every day was filled with complete contentment and joy; no worries to clutter the mind and confuse the heart.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But when the gray skies blanket your emotions, you snuggle up to what you know best. Fear jumps in and grabs your attention.

It's now your favorite teddy bear. You may not like what is happening in your life, so you keep friends with what you know.

Stripping you of confidence, questions flutter about. Confusion adds to the frustration of the day. No matter where you turn, you keep company with fear.

Fear rests in the unknown, yet we cling to it as if it is known.

The calm and comfort it brings with every breath keeps us shackled to where we least want to be. 

To know and to be known. 

"Fear robs us of our treasures." 

As I was looking up into the night sky, the full moon was peaking in between the clouds. If you haven't seen the moon, don't miss this one. 

There was this sense of awe and wonder. What we bear in our every day is equivalent to an tiny nat to God. 

It's a reminder that what we bear is nothing compared to what God can carry.

God's got you and all your stuff!

The K.I.S.S. ~ There is no fear in love!

You are a child of God and He knows exactly what you need when you need it. 

"There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love." ~ 1 John 4:18

Are you really wanting to continue punishing yourself for the past, present, or even the future?

God loves you right where you are. You do not have to prove anything! Today, don't fret over the baggage in your life. Let it go!

You have a choice. You can live your life as a tugboat and drag all the barges and place them where you think they need to go. 

OR you can be the lighthouse and let God shine His light through your messes. You are beautiful, created with an extraordinary purpose. 

There is no fear in love.

"For I am the Lord your God who takes hold of your right hand and says to you, do not fear; I will help you." ~ Isaiah 41:13

How heavy are the burdens of your heart? Lay them down at the foot of the cross. Give permission to let the fear melt away as joy envelops your heart. 

"Have no fear; God is here!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Roman Kraft on Unsplash

1353 Where Does Your Confidence Come From?

Sep 24, 2018 23:23

Description:

Part of living the life you love, both personally and professionally, is having self-confidence. Where does your confidence come from?

The confidence that keeps you going when you don't feel like. The confidence that stimulates creativity and productivity. The confidence that radiates brighter than a lighthouse on the darkness night.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Confidence is a feeling or belief in one's own abilities or qualities. It's a certainty within oneself. You know your stuff!

Confidence is very beneficial to your success. But it's how we use it and where it comes from.

The thing is, we tend to put our confidence in things that carry a heavier weight than that of ourselves. 

Confidence is not something that you create; it is experienced and given. Through our life's journey, we gather experiences and circumstances that impact how we see ourselves. And that begins to shape our confidence. 

What bothers me is that we are searching for confidence in all the wrong places. We put our confidence, how we value ourselves, in our accomplishments, in our trophies, in our titles, in our careers, in our children, in our spouses.

It's all in things and people we don't have control over. Because when we take all that away, what do we have that's left? All this stuff will fail you. It's a flawed system.

Where does your confidence come from?

Are you gathering it from an ally, the scraps of the world? Or are you seeking from whom gave it in the beginning?

Where does your confidence come from?

In order for you to live out God's purpose for your life, you must know where your confidence comes from.

It can't be made up by the reactions of the world. It can't be found in the stuff that you do. Anything that can be taken from you does not add confidence to your life. 

Confidence comes from God, and God alone. 

So how can you find confidence?

The K.I.S.S. ~ K.N.O.W.!

1. Know whose you are. You are a child of God.

“I have set the LORD continually before me; Because He is at my right hand, I will not be shaken.” Psalm 16:8

2. Nimble in mind. Quick and alert. Discerning and wise.

3. Own what you can control. Don't overthink someone else's trash.

4. Wonderment of a child. This is your child-like faith.

And he said: “Truly I tell you, unless you change and become like little children,you will never enter the kingdom of heaven. Matthew 18:3

"Take A.I.M. today! Action builds confidence!"

May God bless you this week in all your steps, in all your endeavors. Seek His guidance. Praise His name. The voice of truth!

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Jordan Donaldson on Unsplash

1352 Jesus is Calling

Sep 23, 2018 06:25

Description:

As certain as life is uncertain, Jesus is calling. Through all the mishaps, more downs than ups, He is with you. You never walk alone. 

Be careful in wedging a wall between you and Him. He doesn't expect you to do everything right. He expects to be with you always.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But lately, maybe you have been trying to do everything within your own strength, within your own reach. That's the perks of being human.

We think we can handle anything. The past which put us where we are in the present. The present that hurts more than the dreams of the future. 

Jesus is calling.

How much do you rely on yourself?

Be honest on how you see that. For me, I am pretty confident. But God doesn't want our confidence in ourselves. He desires our confidence to rest in Him.

Jesus is calling.

If you were asked what was the last thing you spoke with God about, what would you say?

Can you even remember that far back?

Getting ourselves stuck in the ruts and rotes of life can be debilitating. It can suck the life right out of you.

God has more in store for you. But you must be willing to accept His ways.

The K.I.S.S. ~ Jesus is calling!

Rise up today with a heart open to His heart. Know that you will fail; but you will be greeted each time with more than where you started. 

One up comes from seven downs. You are never alone, until you close the door. 

Jesus is calling.

Rise up today with a smile that will change the world. Know that you will frown at times, but God places the joy in just the right places for the smile to reappear. 

May joy overflow your day, washing away temptations that distract you.

Jesus is calling.

It's never too late to come back home. Home where open arms await. Success may seem untouchable, but God is touchable always. 

He is within your reach, within your sight. 

Jesus is calling.

Don't walk another mile without His strength. Take one step at a time leading you to miles of greatness with Him by your side.

The door is always open.

Jesus is calling.

"Will you answer the call?"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Ben White on ChristianPics.co and Unsplash

1351 Do Apologies Matter?

Sep 22, 2018 19:45

Description:

Apologies these days can be taken for better or for worse. Do apologies matter when your spouse wrongs you?

Marriage takes work. Nothing worth having comes easy. And when you add two flawed individuals, it's going to get messy. Feelings hurt. False statements. Exaggerated recollections.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Fair or not, apologies are apart of relationships. However, we must be careful how apologies are used. 

Apology = a regretful acknowledgment of an offense or failure.

I'm sure you can think of a time when you were wronged. There might have been a few different things that happened.

Immediate apology Delayed apology Heartfelt apology Stand-off apology Neutral apology No apology

These are just a few of the apologies that we experience over a lifetime. In marriage though, we need to understand that a commitment was made for better OR for .... worse!

We tend to forget the "for worse" part. Honestly, we would prefer to have everything go right.

But in actuality, that's not what we get. 

So you know what you get in your marriage. You and your spouse have come to terms with how you communicate your wrong-doings. Most of the time this is not something that is spoken or agreed upon. It just happens from each of you being the you, you were raised to be. 

We don't put a lot of thought into how we should acknowledge our wrong-doings. How we should apologize. 

Yet in a fallen world, there are going to be mistakes. EVERY day mistakes!!

To answer the question...Do apologies matter? The answer is yes. But how apologize is key!

Think of an apology as an acknowledgement that you recognize the wrong. 

How can you make apologies count and matter in your marriage?

The K.I.S.S. ~ Apologies put your spouse first!

And I know this is not a popular way to think of it. But we don't do popular here. We keep it real with a heavenly mindset.

I bring up these tough topics to challenge you to live a life of impact. To challenge you to live beyond what you've been exposed to.

Life is not about being right. Life is a journey where you learn and seek what gifts God has in store for you. 

Consider it a scavenger hunt. The game of life can be overwhelming, or you can overwhelm the game of life and live!

So let's look at how apologies put your spouse first.

No finger pointing. It's not about who's right or who's wrong. It's not about wronging someone else because you were wronged.  Acknowledge the wrong. Own the fault. What did you do wrong? What was the mistake? Give honor with an apology. This is a way for you to say you're sorry for making a mistake without intentionally wanting to hurt them.

“You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also. And if anyone wants to sue you and take your shirt, hand over your coat as well." ~ Matthew 5:38-40

The biggest question I get most is, "What about me? When do my feelings and my hurts matter?"

This is where it's tough to swallow. It's not about you! An apology ignites forgiveness for the wrong-doing to be burned and forgotten.

It's the starter. It's the pilot. You have a pilot light on your grill to help get it starter. An apology does just that. It sparks the act of forgiveness from the one you love most. You control only you!

So if you can be that spark to ignite forgiveness in your marriage, you will be able to build a stronger foundation.

"An apology ignites forgiveness for the wrong-doing to be forgotten."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Travis Grossen on Unsplash

1350 A Little Goes A Long Way

Sep 21, 2018 22:18

Description:

There is no manual how to raise your child in today's world. And with more technology, it's seems we are further behind than ahead. A little goes a long way. 

It would be so much easier to have a manual that said what to do when with your child. But as you know, usually you don't know what is happening until it happens.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Now as a mom, I understand the need to nurture and protect. In fact, have you heard the latest term?

There's the helicopter parent, the drone parent, and now there is the lawnmower parent. The parent who wants to mow down anything and everything to prevent the child from facing challenges, adversity, and failure.

Let's think this through for a moment. How is this serving your child? 

It's confession day, and yes, I don't want failure to come to my children. But the greatest success is learned from the many failures.

Growing up encompasses the ability to adapt to new environments and challenging situations. We, as adults, are still in that process. And with that, comes wisdom from the successes AND the failures.

Why should we take away opportunities for our children to grow up?

This is not your typical sit-around-the-coffee-table chat. However, as I watch my children grow in years, I see and can appreciate how their mistakes have made them stronger. And with this, they are able to predict or surmise in various situations. 

We cannot raise up children who are dependent on us as parents. We need to let them rise above us for greater impact. 

Your children, my children are the next generation to lead the world. 

So the next time you look in your child's eyes, see them in the bigger picture. Hold them closer. But remember, a little goes a long way.

The K.I.S.S. ~ A little goes a long way!

Smothering our children hides their beautiful colors. Those colors are their strengths and weaknesses, their personalities, their interests, and their dreams. This is what makes each one unique, created by God. 

Being a mom is a lifetime appointment.

Instead of over-extending your reach, let them know your heart. 

Love them unconditionally no matter the circumstances. Remember, love isn't based on our actions. Jesus models this. He loves us even when we do wrong. Let the falls happen. You can't protect your child from everything.  Have an open door policy. Always be available when your child wants to talk, no matter the timing. Timing is everything. Build up. Encourage your child with honest feedback.  Be their greatest fan! You should be a fanatic when it comes to your child. Watch them. Know them. See them. Love them.

"You don't have to have all the answers. A little goes a long way. Be present. Be incredible. Be YOU, their mom!" 

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Ben White on Unsplash

1349 My Strength Is My Story with Jessica Turner, Stretched Too Thin

Sep 20, 2018 44:33

Description:

How can working moms lose the guilt, work smarter, and thrive all at the same time when they are stretched too thin? Jessica Turner shares her story, advice, and encouragement to help women go from just surviving to thriving!

Jessica Turner: A wife of to Matthew of 14 years, and mom to their 3 children.

She is the founder of the popular lifestyle blog, The Mom Creative. When Jessica is not sharing her thoughts with the world, she is an award-winning marketing professional, sought after speaker, and freelance writer.

Jessica has been featured in numerous media outlets like The Today Show, O Magazine, Pregnancy & Newborn Magazine, Better Homes and Gardens, and Inc.com.

She is also an author of the Wall Street Journal best-selling book, The Fringe Hours, and her brand new book, Stretched Too Thin.

"So I'm a grandma in the blogging world.” ~ Jessica Turner

 

BOOK: Stretched Too Thin

Connect with Jessica Turner

 

Enjoy the multitude of topics discussed including self-care, honesty, Diastasis Recti, mom guilt, and marriage!

Family Women's survey Honest conversation Self-care The Mom Creative A day in a life Mom guilt What is the root? Honesty Teachable moments Counseling Community Priority Diastasis Recti Recovery Thrive Busyness Seasons Choices Guilt pain point Social media The Box Declutter My Story Marriage Date nights Friendships

 

BOOK: Stretched Too Thin

Connect with Jessica Turner

"You are not alone!" ~ Jessica Turner

 

Quotes and statements within the interview:

"Every day is an adventure; and there's silly songs and dances."

"That is a lie!"

"Because it is something that a lot of women deal with. They feel like the only way to make space in their lives is to leave themselves out, when that's really the absolute worse thing you can do."

"Guilt can be a great teacher for us."

"I think it is very important to be honest with your child."

"It isn't generous to live that way to yourself. You deserve that love and generosity."

"Make yourself number one and go ahead and get started."

"And so I opted to have a breast reduction, which was covered by insurance, and a tummy tuck which included a diastasis recti repair at the same time."

"It's not so much that there was a shift in my self-care, but certainly, I think it's made me an advocate for women to take good care of their bodies."

"It's very clear that the only way you can love people well is if you are doing that yourself."

"That maybe there is something that needs a change, because seasons are suppose to change."

"But I think what I would want to erase are the periods where I really dwelled in guilt, where I sat in it."

"Is there one area?"

"The home management issue. I mean it's just a hot mess all the time it feels like."

"If things are coming in, then other things need to be going out."

"Start with just one small area and then move on to something else."

"I can't say that I learned it, but I was reminded how much my story is like so many other women's."

"Every chapter can stand on it's own two feet."

"And honestly, the most important relationship in your life is the one with your spouse, if you're married."

"Look up and talk to the people around you and cultivate some real community."

"The life she is creating is hers to create."

 

"The yearnings of her heart are enough to make a beautiful life."

 

 

What has your story gifted you?

So many incredible relationships that I never would have expected as I set out into adulthood and though about what my life would look like. It's the people that has made it far more beautiful than I ever could have dreamt.

 Favorite Bible Verse:

"I can do all this through him who gives me strength." ~ Philippians 4:13

Resources mentioned in the episode:

BOOK: Stretched Too Thin

Connect with Jessica Turner

Twitter: https://twitter.com/JessicaNTurner

Facebook: https://www.facebook.com/TheMomCreative/
Instagram: https://www.instagram.com/jessicanturner/

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson 

1348 It Hurts Too Much!

Sep 19, 2018 23:17

Description:

Once you start working out, next comes one of the biggest setbacks. Oh, the pain. It hurts too much!

No one's got time for pain! But when you are wanting to transform your body, you will experience pain. Some good, and others that make the daily walking a bit challenging. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You understand that pain. One rest day leads to more than what you had plan. Then you're back into your old rhythm. 

Transformation no more. Your goals put on the back burner again. 

What if you could work out and sooth your muscles with a little extra love and care. 

Don't give up on you just because your muscles are being built.

It's time to take the leap. Transform your body one step at a time. Work with the pain!

The K.I.S.S. ~ Work with the pain!

With a vigorous workout challenge, your muscles are going to be sore. However, giving up is NOT an option. 

Hydrate. Hydrate. HYDRATE. (Pre-, During, Post-) Eat properly with good protein. To build muscle, you must eat protein. Warm-up prior to your strength training. In fact, your warm-up needs be considered part of your workout.  Stretch it out both before and after your workout. This too must be apart of your workout time. Plus, you can do it extra if you need it. Enjoy an ice bath or really COLD shower.  Use heat later as you progress through your day. Pineapple does the muscles good. Or some tart cherries. Bromelain, an enzyme, has anti-inflammatory benefits. Use your sore muscles the day after. Rest is good, but keep moving. Foam rolling and massage. Topical treatments like epson salt baths.

"Don't let pain get in the way of your transformation. Create your now." 

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Brittany Martin on Unsplash

1347 You Belong!

Sep 18, 2018 09:00

Description:

There are some days you just want to belong, being apart of something greater than yourself. You belong! Right here, right now. 

Whatever is going on in your life, all the chaos and challenges, storms and struggles, trials and tribulations, you belong. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

When everything seems to be caving in around you, hearts can be driven to despair. 

Nothing you want works. Nothing you have works ---- at least that's what you feel in the moment. 

Just when you think all is changing for the better, you turn the page only to find more strife and discontentment. 

Cuddling up on a couch with your favorite hot drink letting the sun rise and fall is the best prescription for a time like this. But time and responsibilities get in the way. Not a moment to take a break.

Yet this break is for you...

May He grant you according to your heart's desire, and fulfill all your purpose. ~ Psalm 20:4

God has purposes for your life beyond your comprehension, your expectations, your dreams. 

The K.I.S.S. ~ You belong!

Letter from God...(written by Kristianne Wargo)

My sweet child, I hear your cries and feel your heartaches. Know that I am. I have a truth for you, a deeper understanding of where you are to go and whom you are becoming. 

Don't fret over what you can't control. Know that I am. Open your heart and I will fill you up with all you need. 

I need you to know me unfiltered. What the world shows is not what you shall see. Know that I am. 

Walk by faith and I will reveal your purposes. You belong!

Love, God

Wherever your day leads you, know that you belong!

"Nothing you can do will make your day better or worse. Rely on God, and God alone; for you belong."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Alfred Schrock on Unsplash

1346 What Are You Promoting in Your Mind?

Sep 17, 2018 22:20

Description:

What you think about you bring about! So what are you promoting in your mind? Your success, what you're going to accomplish revolves around your thoughts. 

It's just like advertisements in your brain. You're watching a show on television or NetFlix, and up pops a advertisement to entice you one way or another.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Same goes for your thoughts. Your thoughts are constantly feeding what you are thinking. 

Are your thoughts stimulating growth, pushing you to go for whom you are created to be? Reaching up for your goals.

Or are you one who is caught up in the daily stuff of life leaving you no room for growth and fixating your mind on what can't be done. You simply have TOO MUCH to do.

You may have heard the terms growth mindset vs. fixed mindset.

Basically, the difference is you can change your thoughts or not change your thoughts.

So think about this. We are going to do our own experiment. Think about a thought you just had 10 seconds ago. What was it?

Ok. Hold that thought. Was that thought positive or negative? Did the thought attract you closer to your goals of the day or did it pull you further from the truth of what you want in your day?

Now with that thought, can you change what you thought? Or are you stuck with it forever?

NO! Of course, you can change the thought. 

Now you did have a thought. So in order to make a change to that thought, you have to think something different. It requires action.

But you're not STUCK in your thoughts if you don't want to be.

What are you promoting in your mind?

Everybody out there is trying to get something from you. They play off of your insecurities, your failures, your strengths, and even your dreams.

Fair or unfair; it's life! 

However, as a woman of IMPACT, you want more out of life. You desire to live out God's heavenly purpose for you here on earth.

There is something greater than yourself. 

If we are constantly promoting the negative, feeding our minds the junk that distorts the truth and confuses our actions, we will get blasted only by what others want for us. You get sucked in!

If you desire God's design for you, you must nourish your thoughts with heavenly clarity.

The K.I.S.S. ~ Nourish your thoughts with heavenly clarity! 

Creating your heavenly mindset!

Mindset = You set your thoughts in your mind.

Reach Up. Keep in touch with God.
Set your minds on things above, not on earthly things. Colossians 3:2 Reach in. Always renewing your mind.  
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. Romans 12:2 Reach Out. Teach and show others who don't know. Spread God's love, grace, and goodness in your life.
These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the door frames of your houses and on your gates. Deuteronomy 6:6-9

What are promoting in your mind?

What is your mindset moving forward?

You are created for greatness! God already sees exactly where He wants to place you.

"One step at a time leads to miles of greatness!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Thư Anh on Unsplash

1345 Celebrate What God Is Doing

Sep 16, 2018 12:37

Description:

How much is life running you? Trying to hold it all together when it feels like everything is falling apart.  Wherever you are, celebrate what God is doing!

Life isn't about having everything work out the way you want it. It's working with what is before you, knowing that God's in control. And that knowing goes deeper than just saying it. It's living it out in your everyday.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Have you ever felt rundown, tired for no reason? Well at least you don't think you have a reason.

You keep running yourself in circles, trying to be everything to everybody.

Busyness is becoming! At least that's what we think in the moment.

It's attractive because you sound like you're needed and wanted. 

But what we are losing is much greater than what we are gaining.

When you are hunkered down during the storms, celebrate what God is doing. 

Don't wait until you see the rainbows, find one in the midst of the storm. 

God meets you right where you are, even in the storm.

My heart breaks for those who have suffered from Hurricane Florence and Hurricane Olivia. 

It doesn't seem fair that the storms keep pounding down and destroying lives and disrupting the way we live. 

But what we need to understand that with a storm comes beauty.

The K.I.S.S. ~ Celebrate what God is doing!

And that's hard when you're in the middle of a mess. But that's where the beauty is refined --- in the middle of the mess.

No matter what your circumstances, God is in control. YOU may feel out of control, but God can shoulder everything you bring Him.

The question is, are you bringing it to Him?

"Rejoice in the Lord always, and again, I say rejoice." ~ Philippians 4:4 NIV

"Celebrate God all day, every day." ~ Philippians 4:4 MSG

It may not seem monumental to you in the moment, but it's the little things ---- a million little things.

Don't let discouragement rule your days! Open your heart and be watchful how God is moving. 

"One step at a time leads to miles of greatness! Start with God every day and be a soul on fire!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Shane Perry on Unsplash

1344 Is Your Spouse the Same Person You Married?

Sep 15, 2018 18:14

Description:

Falling in love is so sweet. The tingly feeling and long talks. Holding hands just because. But is your spouse the same person you married?

The one thing that is constant in our lives is CHANGE! And that applies to people too. We are either moving forward or moving backwards in our relationships, especially our marriages. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

However, are we allowing our marriages to thrive through change?

It's time to take a walk down memory lane. Go back to the time when you met your future husband for the first time.

What do you remember when your eyes first met?

Oh my gosh, he's so cute! I wonder if he has a girlfriend. Where have you been all my life? Was it his eyes that lured you into his trap?

When you last looked at him today, what did you think?

Most likely, none of what you first thought of him when your eyes met.

Maybe it's more like, I hope he drops a couple of pounds for his health. If only we had more time to spend together. Oh how life is so complicated. I can't believe he said that to me. He should know better.

CHANGE is a constant.

But the crazy thing is, we're inclined to treat each other as if nothing has changed.

It's not the same. And neither are you.

So why is it that our actions keep us from growing TOGETHER as a couple?

We like to hold onto what reminds us of the simpler life. It's our comfort zone. And almost a hidden wish that if we could only go back in time, all would be easier. Less complications. Little distractions. Only you and your sweetheart!

So to answer the question, is your spouse the same person you married?

NO! NO!! NO!!!

If he's not the same person, and you're not the same person, then how can you grow together as a more united couple with a deeper love and appreciation for each other?

Marriage takes work. You have to be willing to put in the work, AND be willing to change WITH each other.

Yet we like to battle!

As creatures of habit who don't like change, we stick to what we know. Stickin' to it is losin' it!

You have to want more out of your marriage than mundane responsibilities and daily activities.

The K.I.S.S. ~ Increase your hunger for love!

It's not that you are doing things to be loved, to be noticed. 

When you increase your hunger for love, you are seeing your spouse in a different spotlight which enhances his new qualities never seen before. 

The WAKE-UP Call!

Wow! I've got a really good guy here. I don't know how I missed this. But what he has done for me is incredible. How he loves on our children. I've taken him for granted. 

You must have the wake-up call! You gotta get yourself out of the rut. No more assuming the same ole things. You can't look at your husband through the same lenses when you met him. They are cracked with jagged edges. You always find something that's wrong. He can't live up to your standards; past or present.

Same goes for him. He looks at you with the same lenses. And we know we aren't the same size or have the same hair. It's a two-way street.

It's time to open your eyes and see the magnificence in marriage.

It's your wake-up call!

Stop hitting the snooze. No more excuses. No more waiting for him to change. Let it go! Change your alarm status. We react to much more than what we should. Express yourself in unconditional love; no strings attached, no conditions. Rise up! Get up! It's time to see the beauty in marriage. Do what you can control. 

"There is beauty in change. Increase your hunger for love. Time for a wake-up call!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Brooke Winters on Unsplash

1343 The Power of a Mother's Whisper

Sep 14, 2018 18:46

Description:

How many times in the day do you raise your voice breaking the sound barrier? The power of a mother's whisper can be heard more clearly than that of a loud yell. 

Yet we are so quick to react and put out the fire. But what is really SO pressing that requires yelling from the top of our lungs?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

I've done it more than I care to admit. And jokingly, I call it momma's built-in intercom system.

There are times that require an intercom system. There's no way around it. You need to belt out your words to grab their attention. And we do it quite proudly.

However, is that your normal conversing voice with your children? With your husband?

When it's time to go to school, do you yell 3 or 4 times to get everyone loaded up so you aren't late? Is that how you communicate when calling them down for dinner? As your children are running around and playing, do you shout out their name and expect them to respond quickly?

"If we are living our lives on edge all the time, then there's no room for living our lives in the present." ~ Kristianne Wargo

You are training yourself, your children, and the family that the only way to live is to be on the edge. Putting the fires out are always the priority. 

Drama fills the home with tension and anxiety. No one is relaxed and everyone is frustrated.

Everyone is competing by conversing the loudest, including you, Mom! You have to be loud to be heard and noticed.

All we want in life is to know and be known.

That translates to the fundamental need to be loved. We want to be noticed. We want to be heard.

For the health and sanity of you and your family, you must tap into the power of a mother's whisper.

The K.I.S.S. ~ Tap into the power of your whisper!

The whisper of love!

1. The tenderness of the voice resonates the heartstrings! It prepares the heart to respond.

2. The tone envelops the need to be known. It wraps you up in love.

3. The texture emphasizes the importance. It gives the unique quality only recognizable to the ones you love. 

The power of a mother's whisper goes deeper than the volume you create with your vocal cords. Save your voice and expand your heart.

Your love isn't proven by the decibels you hit. It's absorbed by the impact of your words; quietly whispered amongst the winds in the air. Shattering the brick walls that bind the heart, unveiling the hurt for healing to begin. Love is in the air; the power of mother's whisper.

"Raise your children to rise up. The battle is won with a mother's whisper."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Sai De Silva on Unsplash

1342 My Strength Is My Story with Denise Pass, Shame Off You

Sep 13, 2018 01:03:23

Description:

Shame impacts everyone and can be catastrophic to our identity and self-worth. Denise Pass shares how you can go from hiding to healing in her brand new book, Shame Off You.

Denise Pass: A wife of 8 years to her husband she sweetly calls her "Bo", and mom to 5 children.

She is an award-winning CCM Recording Artist and singer-songwriter, an accomplished writer, blogger, speaker and podcaster of Black and White Podcast.

Currently, Denise is the Worship Leader for her home church and shares her inspirational message through her ministry as the Founder of Seeing Deep Ministries.

She is also an author of 2 books: 31 Days to Hope Reinvented and Shame Off You: from Hiding to Healing.

 

"When we are seeking to exit shame, how we do it really does matter.” ~ Denise Pass

 

BOOK: Shame Off You

Original Songs by Denise Pass: Draw Me Near and Layers (Used with Permission)

Connect with Denise Pass

 

Enjoy the multitude of topics discussed including music, comparison, sexual abuse, forgiveness, and balloons!

Salvation Music Shame Pride & Comparison ShameOffYou.Life Root of Shame Rejection Known & Celebrated Known & Rejected How we look at shame? Empowerment Truth Prayer Proverbs 11:2 Humility Feelings Renew our mind God's word Hebrews 12:1-2 We've got the power! Draw Me Near Sexual abuse Forgiveness Poster Board Testimony Matthew 5 2 Corinthians 1:5-9 Balloons Authority Fairytale Ideology Victory

 

BOOK: Shame Off You

Original Songs by Denise Pass: Draw Me Near and Layers (Used with Permission)

Connect with Denise Pass

"God doesn't reveal our sin to condemn us. He reveals our sin so we can be set free." ~ Denise Pass

 

Quotes and statements within the interview:

"The Lord is my joy."

"When I came to know the Lord, He began to give me songs on the piano."

"Music was a part of my salvation and it was a part of my calling right after I came to know God."

"I had a lot of hot air, so that evidently qualified me."

"Shame is a feeling of condemnation that we are not enough, or that we don't have enough."

"Shame is labels that man places on one another."

"I don't have to be enough; Christ is enough."

"Shame is never from God. Conviction is."

"That doesn't mean we're a rug."

"Christ already defined you and our identity is in Him alone."

"What we see and feel is our flesh."

"Our flesh is loud."

"We've got to believe God's word above shame."

"Our God reveals secrets."

"It was a moment for me to be empowered to say, 'I forgive you.'"

"Even me stepping out with this book was an answer in obedience to God, because I knew what it felt like to feel isolated."

"When we're at a place of brokenness, it's very hard to stand up for yourself, because you really accepted shame's label at some level."

"The comparison game is over. There's no place for that in our lives."

"We will encounter shame on the daily."

"Shame is serious business."

"We can let go of that shame when we've processed it Biblically."

"God is always good."

"I had to be able to trust the Lord fully and that meant walking through shame."

"Here I am, send me."

"We accuse God when we struggle."

"No shame is bigger than God's love and grace for you."

 

 

The Cycle of Shame

Condemnation Comparison Crisis Commitment

 

The Cycle of Shame Off You

Revelation Reflection Repentance Restoration

 

What has your story gifted you?

A yieldedness in sweet surrender in God. Not regard shame but to rise above it.

 

Resources mentioned in the episode:

BOOK: Shame Off You

Original Songs by Denise Pass: Draw Me Near and Layers (Used with Permission)

Connect with Denise Pass

Twitter: https://twitter.com/TheDenisePass

Facebook: https://www.facebook.com/DeniseDuBoisPass/
Instagram: https://www.instagram.com/thedenisepass/ Black and White Podcast

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson 

1341 What Is Your Intention?

Sep 12, 2018 15:43

Description:

When it comes to living a healthy lifestyle, what is your intention? Not many stop long enough to think about how they want feel and what it will look like to live a healthy lifestyle.

Most just jump into a program thinking that all the answers will be given to them. No worries. No reason to think about lifestyle before committing to transformation. Just ALL IN!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Let's do this!

And then what happens? 

Life gets in the way! Activities and previous commitments cloud your new goals. Too many options, all the more confusion.

Why does living healthy have to be so challenging? You would think it would be so easy.

Eat right. Exercise more. Sleep well. Minimize stress.

Sounds super simple. But it's not! How can you set yourself up for success before you even commit?

You have to look at the question.... What is your intention?

Until that question is answered, you will find yourself battling over the new and old you!

You'll be stuck in aesthetics --- looking only on the outside, aiming for a certain size or a certain outfit. 

Be when those temptations and brick walls come up, you must have more than just aesthetics. You gotta go deeper!

How do you want to feel after the next 12 weeks of dedicated work?

Gain clarity on your intention!

The K.I.S.S. ~ Create your bullseye!

Your bullseye is more than what you see. 

What is it that you REALLY want? What does it look like? Use descriptive words that brings your entire being to life. What does it feel like? (A kid in a candy shop.) How will your life change when you put your NEW self into action? What's the greatest reward you will receive?

Anyone can want to change. Only a few will choose to create their change. 

"Create your now! Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Jude Beck on Unsplash

1340 Never Forget

Sep 11, 2018 05:22

Description:

There's no greater sacrifice than laying down one's life for another. We will never forget! 

As we pause to remember 9/11, are you wearing a grateful heart? One that doesn't forget what another has given up. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Loss is never easy. And days like this freezes my words. 

Nothing can change what happened. All of those old enough to remember 9/11 have their own story to tell when they received the horrific news. 

I found myself caring for my three children (ages 5, 3, 1) and the children in my home day school (infants to kindergarten). Two of the children had already been dropped off when the first tower fell. I was cooking breakfast and watched in horror as the second tower fell.

What do you say? The children did not know what was going on. All I could do was to hold them tight and tell them how much they are loved. Tears rolled down my face. 

As I held these precious children, I couldn't help but think of how many children will not have a parent or grandparent to tell them they are loved. 

It was a pivotal moment as a mother for me. 

We will never forget!

My heart still breaks these many years later. But I chose to remember this day uniquely with a grateful heart.

The K.I.S.S. ~ A grateful heart is a happy heart!

Even though we may lose people we love, a grateful heart is a happy heart. 

Being happy doesn't take away the sacrifice from those lost. In fact, it brings honor to them. 

Today, be grateful. 

Let your gratitude soar by caring for your neighbor. 

Tell a stranger how beautiful they are.

Hug a police officer and a firefighter.

Give a piece of your heart in honor of those who unknowingly sacrifice that beautiful day. 

A grateful heart is a happy heart.

Never forget...be grateful.

Hurt will lessen. Pain will fade. Gratitude heals a broken heart. 

Never forget...a happy heart!

"Live. Love. IMPACT!!!"

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 


Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

Instagram
@CreateYourNow
@Kristianne Wargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 


PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Photo by  Julie Laiymani on Unsplash

1339 When You Don't Know Where to Start

Sep 10, 2018 17:24

Description:

What happens when you don't know where to start? You can become overwhelmed and be disillusioned by what you think you should know. Stuck in the yuck and not knowing where to go.

Then the conversation continues in your head. All you want is to know what to do next. Frustration and disappointment settles in between the lines of defeat and failure to execute. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Execute what?

When you don't know where to start, how do you know where you're headed.

Lots of confusion. Road construction signs all over your mind. Detours telling you here, only to know you've already been down that road. It didn't work that time, and won't work this time.

Why is it that we can trap ourselves in our own minds? Sending ourselves running on a hamster wheel even when we do our best not to.

Today is Monday!

How did it start for you?

Maybe you got up on the right side of the bed. The morning went very smoothly. Children off and at school. Now to attack the rest of the day.

But here you are. What's next when you don't know where to start?

For just a moment, breathe and be present!

The K.I.S.S. ~ Breathe and be present!

Life moves so quickly. In fact, you probably didn't even have much downtime this weekend.

More activities and commitments. More YESes than NOs. 

Regardless of what research shows and how every "expert" says you must keep pushing through, sometimes you need to STOP and smell the roses.

Breathe and be present.

How would you feel today if you knew that all you were supposed to do was BE PRESENT in every moment? 

To simply soak it all up, whether